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How can you lose weight with dancing?

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Yes.....The right intensity, music, steps and a well-monitored diet can help a person burn 400 calories during one hour of dancing. People with higher body mass index can lose up to two to three pounds in a week.
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Aerobics & Zumba Fitness Trainer

Yes, surely we can reduce our body weight naturally in doing dance..over flow movements in dancing surely can reduce like zumba or aerobic or bollywood dance something
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Let's learn with pure heart

By doing it regularly
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Related Questions

Why should I join dance class?
Dance is a good exercise for body
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How do I learn to dance? Is it possible to do so without attending dance classes?
Yes its possible without attending class but atleast u have to take advise from a dance teacher so DAT u can correct ur techniques n all .. ?
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Is it possible to have a private tutor ????
Ya u can get a private tutor... N i am taking classes in home for students convenient time
Asmita

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