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Rajat Sharma Yoga trainer in Delhi

Rajat Sharma

Experienced & certified yoga instructor from Patanjali Yogpeeth Haridwar

Munirka, Delhi, India - 110022.

Verified 13 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am a Yoga Trainer. I am giving online and offline classes both since 2016. I am certified in 2016. I have done Post graduation M.A in Yogic Science. I have totally 5 years of experience.I have helped thousands of students to improve their Yoga Postures.Reduce obesity, Hypertension and much more. Also helped people to do Meditation for calmness of mind and body.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Sanskrit Mahavidyala 2022

Master of Arts (M.A.)

Uttarakhand Sanskrit Mahavidyala 2016

6 monthly certificate in Yogic Sciences

Address

Munirka, Delhi, India - 110022

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Taught Students from these Schools

V

Vedantam Public School

Punjabi Colony, Shamli

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Improve immunity, Stress Relief, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Hatha Yoga, Power Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Meditation is only the way by through we can relax our Mind.Meditation is a very necessary and compulsory mental exercise which works on your mind such a way that your mind practically do nothing at that time of practice it. In this way your mind can able to take rest for sometime from regular stress strain. After long practicing your mind can handle any situation without fear or anxiety as you can able to find yourself.

Reviews (12)

5 out of 5 12 reviews

Rajat Sharma https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/11007298-small.jpg Munirka
5.00512
Rajat Sharma
A

Yoga

"The class is really good a good workout and also very relaxing my balance and strength have improved it has reduced stress and helped me relax. "

Reply by Rajat

Thanks for your feedback. I really appreciate it.

Rajat Sharma
C

Yoga

"Good behaviour. Best teacher and friendly nature. He is my 1st yoga teacher and i really comfortably learn and exercise yoga in his online classes tnQ sir 😍 "

Reply by Rajat

Thanks for your feedback. I appreciate it

Rajat Sharma
M

Yoga

"Rajat sir is one of the best yoga teacher. His compassionate nature and amazing skills is what makes him a great yoga teacher. I would highly recommend him. "

Reply by Rajat

Thanks for your feedback. I appreciate it.

Rajat Sharma
A

Yoga

"I absolutely love it. The teachers are great and the ambience is very serene. Great way to start the day. It has made me much fit and flexible, mentally I feel much fresher, calmer and focused. "

Reply by Rajat

Thanks for your feedback. I really appreciate it.

Have you attended any class with Rajat ?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Patanjali Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Rajat (4)

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya Ashtanga is a very dynamic and athletic form... ...more

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya

Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

 

 

Answers 6 Comments
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Answered on 04/01/2023 Learn Health and Fitness/Yoga

Early morning is the time to do yoga for the better results.
Answers 7 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Yes, when we are practicing yoga daily then we can definitely decrease anxiety.
Answers 7 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

No, Yoga isn't a ☯️ religion.
Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Improve immunity, Stress Relief, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Hatha Yoga, Power Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Meditation is only the way by through we can relax our Mind.Meditation is a very necessary and compulsory mental exercise which works on your mind such a way that your mind practically do nothing at that time of practice it. In this way your mind can able to take rest for sometime from regular stress strain. After long practicing your mind can handle any situation without fear or anxiety as you can able to find yourself.

Answers by Rajat Sharma (4)

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya Ashtanga is a very dynamic and athletic form... ...more

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya

Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

 

 

Answers 6 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Early morning is the time to do yoga for the better results.
Answers 7 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Yes, when we are practicing yoga daily then we can definitely decrease anxiety.
Answers 7 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

No, Yoga isn't a ☯️ religion.
Answers 7 Comments
Dislike Bookmark

Rajat Sharma describes himself as Experienced & certified yoga instructor from Patanjali Yogpeeth Haridwar. He conducts classes in Meditation and Yoga. Rajat is located in Munirka, Delhi. Rajat takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 5 years of teaching experience . Rajat has completed Master of Arts (M.A.) from Uttarakhand Sanskrit Mahavidyala in 2022. He is well versed in Hindi and English. Rajat has got 12 reviews till now with 100% positive feedback.

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