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Sector 45, Gurgaon, India - 122003
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C3W6+7H9, Block B, Greenwood City, Sector 45
Sector 45, Gurgaon, India - 122003
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Weight loss, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Remedy for Body pains, Increased energy
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Bikram Yoga, Kriya Yoga, Patanjali Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Thai Yoga, Ashtanga Yoga, Kundalini Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
5 out of 5 2 reviews
Shalfa Agarwal
Yoga Age group of student:22- 50 years old
"She is really good and teaches yoga based on student's health condition. She has a good knowledge about different types of yoga styles also. "
Anushka Gupta
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old
"Amazing experience, trainer is very jolly, understanding & had great knowledge about yoga. Helped me a lot in my problems, my backache is gone, digestion has improved, for cough all the kriya's helped it. Thankyou so much, had an amazing experience, loved it! "
1. What are the styles of Yoga you teach?
Bikram Yoga, Kriya Yoga, Patanjali Yoga and others
2. Do you provide Yoga certifications?
No
3. Which classes do you teach?
We teach Acupressure Training, Aerobics, Meditation, Weight Loss and Yoga Classes
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Sector 45, Gurgaon.
Answered on 01 Apr Learn Health and Fitness/Yoga
Answered on 01 Apr Learn Health and Fitness/Yoga
Answered on 23 Feb Learn Health and Fitness/Yoga
Answered on 23 Feb Learn Health and Fitness/Yoga
Answered on 20/11/2023 Learn Health and Fitness/Yoga
Yoga and Ayurveda are sister sciences rooted in ancient Indian philosophy. While yoga primarily addresses spiritual and physical well-being through practices like asanas and meditation, Ayurveda is a holistic system of medicine emphasizing balance in bodily systems through diet, herbal remedies, and lifestyle. Together, they aim to harmonize the body, mind, and spirit for optimal health.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Weight loss, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Remedy for Body pains, Increased energy
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Bikram Yoga, Kriya Yoga, Patanjali Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Thai Yoga, Ashtanga Yoga, Kundalini Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
5 out of 5 2 reviews
Shalfa Agarwal
Yoga Age group of student:22- 50 years old
"She is really good and teaches yoga based on student's health condition. She has a good knowledge about different types of yoga styles also. "
Anushka Gupta
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old
"Amazing experience, trainer is very jolly, understanding & had great knowledge about yoga. Helped me a lot in my problems, my backache is gone, digestion has improved, for cough all the kriya's helped it. Thankyou so much, had an amazing experience, loved it! "
Answered on 01 Apr Learn Health and Fitness/Yoga
Answered on 01 Apr Learn Health and Fitness/Yoga
Answered on 23 Feb Learn Health and Fitness/Yoga
Answered on 23 Feb Learn Health and Fitness/Yoga
Answered on 20/11/2023 Learn Health and Fitness/Yoga
Yoga and Ayurveda are sister sciences rooted in ancient Indian philosophy. While yoga primarily addresses spiritual and physical well-being through practices like asanas and meditation, Ayurveda is a holistic system of medicine emphasizing balance in bodily systems through diet, herbal remedies, and lifestyle. Together, they aim to harmonize the body, mind, and spirit for optimal health.
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