Jubilee Hills, Hyderabad, India - 500033.
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Telugu Mother Tongue (Native)
English Proficient
Hindi Basic
ANDHRA university 2018
P G DIPLOMA IN YOGA
Jubilee Hills, Hyderabad, India - 500033
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6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Better flexibility, General Fitness, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Its health benefits are well-documented. According to the latest studies, meditation should be on the curriculum. Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades. When you're used to living with a high level of stress, high levels of cortisone in your body go to work and cause health problems like depression, heart disease, headaches, and weight gain. In their study, UC Davis researchers found that the more participants reported meditating, the lower their cortisol levels. Meditation can also improve physical health by reducing strain on the heart. Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function.
1. What style of Yoga do you teach?
Patanjali Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...
Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...
How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Answered on 29/01/2020 Learn Health and Fitness/Dietitian
6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Better flexibility, General Fitness, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Its health benefits are well-documented. According to the latest studies, meditation should be on the curriculum. Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades. When you're used to living with a high level of stress, high levels of cortisone in your body go to work and cause health problems like depression, heart disease, headaches, and weight gain. In their study, UC Davis researchers found that the more participants reported meditating, the lower their cortisol levels. Meditation can also improve physical health by reducing strain on the heart. Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function.
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Answered on 29/01/2020 Learn Health and Fitness/Dietitian
In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...
Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...
How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...
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