Parameswar Das

Reviewed on 25 May, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"I found Param as very competent and professional with personal touch and adaptation wherever required. His guidance and motivation has kept me going. His nutrition advice has been very helpful. "

Reviewed on 23 May, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"I along with my husband started the fitness journey with Parmeshwar around 5 months back and I decided to give feedback now as I could see the difference in our energy and fitness. I was suffering with knee pain and he guided me with exercises to strengthen muscles around knee and that has really helped me overcome pain to a large extent. He not only guide with exercises but also give lot of guidance on nutrition and right food choices . The exercises are not repetitive and he focuses on strengthening every body muscles. We are happy taking classes with him and look forward to be more healthier over our fitness journey. "

Reviewed on 22 May, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Param’s expertise, motivation and unwavering support have made a significant impact on my fitness journey. Personalised training plans and attention to detail have not only helped me achieve my goals but also helped me maintain proper form and consistency. I’ve noticed remarkable improvements in my strength, endurance, and overall health, and I couldn’t have done it Param’s guidance. Thank you Param for motivating me to do my best and for making the sessions both challenging and enjoyable. "

Reviewed on 30 Jan, 2024

Personal Trainer

"Training with Param da really helps me a lot towards weight and body fitness management. Get relaxed from Tiredness and Laziness. "

Reviewed on 29 Jan, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"His understanding of body kinetics and applied human anatomy is amazing. What is liked the most, is that he didn't tire me out in the first few weeks instead he focused on gradual increaments ( coming from someone who had never workout before in my life) I have shown some amazing improvements in a short time. "

Reviewed on 29 Jan, 2024

Personal Trainer Specialization:Athletic Trainer

"Best trainer i have found till. He doesn't rush the process, he understands your lifestyle and dietary preferences before suggesting adjustments. Kind warm and friendly, who is actually concerned about your health and well being. "

Reviewed on 25 May, 2022

Personal Trainer

"Param has been patient, motivational and very involved in my holistic fitness growth over the months and helped me set realistic monthly goals. Highly recommended. "

Reviewed on 18 Apr, 2022

Personal Trainer

"I have been taking training from Das sir for last two months. The training is online mode and it is very efficient. He plans the exercises that are customized to my needs and guides on every small step in exercise. He also guides me on diet plan. "

Reviewed on 29 Sep, 2021

Personal Trainer

"Excellent Trainer, happy with this trainer, we are feeling well. Our weight is reducing, now become energetic. We are is under this trainer only 3 months. Within this short period lots of improvement we are observing. To keep our self healthy we will continue. It is suggested to everyone be in touch with is sir. "

Reviewed on 19 Aug, 2021

Personal Trainer

"He is very good as personal fitness trainer. He is very positive and motivates a lot. I have lost 4 kg in 3 months after joining his session. He guides you a lot. "

Reviewed on 14 May, 2021

Personal Trainer

"I was referred to mr.Paramesar das by a friend. He had high regards for him and my friend told me that mr.Das had helped him to regain his fitness . I was just coming out of l4-l5 disc bulge and was skeptive of any physical activity. Mr parameswar started guiding me online. We started with basic mobility routine. He was guiding me for my diet and nutrition too, he has excellent knowledge of nutrigenomics. He was tracking my fitness regime, diet very methodically. He is tough, demanding but has a friendly demeanor when you seek guidance. He is always happy to help. I started with my weight being 88 kg and in a span of three months have lost 10kg and from a slipped disc am able to do squats, burpees, plank because of him. Thanks to him for bringing my life back. Highly highly recommended for all fitness training, workout routines, diet he is the best you will get. "

Reviewed on 13 May, 2021

Personal Trainer

"Param has been guiding n training me on multiple fitness regimes for more than an year now. His tips with diet are equally helpful. All of these are backed up by thorough research and experience. Another great thing is that he does not recommend things which he has not tried himself; this gives an added level of confidence. Videos and informative literature shared by him are very interesting. In lockdown situation with limited resources, he is a must have buddy to be with for all fitness goals. "

Reviewed on 12 May, 2021

Personal Trainer

"Parameswar sir has a good understanding of every body type. He will guide you patiently and train you better than you expected. If you have not been regular at working out or exercising and really need someone to push you, Parameswar sir is the right person for you. He will create a workout routine customized for you and also guide you with great ideas and meals for your nutrition. It may seem difficult at first but just remember to take 1 day at a time. "

Verified Student

Reviewed on 12 May, 2021

Personal Trainer

"Training with Parameswar has been fun, effective, and a self learning experience. We (my wife and I) have been training for over a year and it has been a good investment. "

Reviewed on 12 May, 2021

Personal Trainer

"It was very helpful. It helped me to have healthy lifestyle. I feel better and more fit than before.Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "