Arjunganj, Lucknow, India - 226002.
Details verified of Anil Kumar Khatri✕
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Education
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English
Hindi
Assam Downtown University 2013
Master of Business Administration (M.B.A.)
Arjunganj, Lucknow, India - 226002
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
1. What style of Yoga do you teach?
Yoga Meditation, Hatha Yoga and Raja Yoga
2. Which of the age groups do you cater to?
14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 24/10/2018 Learn Health and Fitness/Yoga
If you perform yoga Asans without being aware of your breath or not conscious about your breathing I.e. inhaling or exhaling is not done properly, or breath is retained where it has to be released or its retained forcefully, then, your heart will have to put more effort to supply oxygen to organs, Thus raising BP....That's why it's recommended that yoga should be learned under guidance of a guru.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Answered on 24/10/2018 Learn Health and Fitness/Yoga
If you perform yoga Asans without being aware of your breath or not conscious about your breathing I.e. inhaling or exhaling is not done properly, or breath is retained where it has to be released or its retained forcefully, then, your heart will have to put more effort to supply oxygen to organs, Thus raising BP....That's why it's recommended that yoga should be learned under guidance of a guru.
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