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Does meditation increase IQ?

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Studies show that people who pratice meditation have had significant increase in thier IQ levels.
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Holistic Yoga and nutritional meal planning only online classes

yes , it does
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Participants who meditate showed an average gain in IQ of 23 percent..
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Art of bliss yoga .

Boost your IQ The results showed that participants who meditated showed an average gain in IQ of 23 percent. One of the reasons is that deep meditation slows down brain activity. With slower brainwaves, the brain increases its ability to reorganize itself. When you give your brain some rest, it improves...
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Boost your IQ The results showed that participants who meditated showed an average gain in IQ of 23 percent. One of the reasons is that deep meditation slows down brain activity. With slower brainwaves, the brain increases its ability to reorganize itself. When you give your brain some rest, it improves itself read less
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Best method to concentrate on studies and improving confident and brain power
hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and...
Venkatesh
What should I do immediately after meditation?
Take long breaths and feel the energy flowing inside you for a bit and then go normal.
Ravindra
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5
Is exercise better than meditation?
Both help improve mood, reduce anxiety and depression, and can lead to a calm, balanced state of mind. But exercise is not a replacement for meditation, nor is meditation a replacement for exercise.
Basundhara
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5
Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
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6
Can meditation be used as a tool for conflict resolution?
Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
User
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5

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