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Is it better to meditate in the morning or night?

Asked by Vruthi 11/10/2022 Last Modified 12/11/2022

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Related Questions

What should I do immediately after meditation?

Take long breaths and feel the energy flowing inside you for a bit and then go normal.

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How do beginners learn meditation?

Star with shava asana and learn relaxation of the body

Balaji

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Why do I feel weird after meditation?

Sometimes when you meditate.. Your chakras start getting aligned which for some people results in feeling of nausea or tiredness.. Initially..

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Which are good websites or videos to learn meditation online?

www.urbanpro.com You can book your live guided meditation/ yoga class here with me: https://www.urbanpro.com/newProvider/profileInformation www.brahmavidya.net

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What should I focus on during meditation?

During meditation always focus on ur breath, if not able to focus on that then focus on anything which u like the most( food, person, any hobby). Once you are able to focus then shift your focus on breath.

Kasireddy

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