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What happens when you meditate everyday?

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I have 5 years experience.

It will increase attention and constration
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WORKED LECTURER-AS 2 YEARS --WORKED SCHOOL TEACHER AS 2 YEARS--AS A HOME TUTOR SINCE 2012

You will understand who you are
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Experienced and Fortified in Astrology

You will feel very much alive, healthy, happy, calm and everything will be smooth in your life....
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Related Questions

What are the best free useful sites to learn meditation and yoga?
Learn Sadguru Innerengeniring programme . It will make u a human left with purity no needs no wants. U be satisfied in your breathing no pains . Pls also do it fruitfully for more results. I have done...
Reshma
0 0
6
Can we drink water before meditation?
Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
Gowrikanth
0 0
5
What happens to your mind when you meditate?
It's give relaxation to your mind & soul..you will feel energetic whole day & you will forget all your worries..
Praveen
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5
Which are good websites or videos to learn meditation online?
www.urbanpro.com You can book your live guided meditation/ yoga class here with me: https://www.urbanpro.com/newProvider/profileInformation www.brahmavidya.net
Gowre
0 0
5
Is exercise better than meditation?
Both help improve mood, reduce anxiety and depression, and can lead to a calm, balanced state of mind. But exercise is not a replacement for meditation, nor is meditation a replacement for exercise.
Basundhara
0 0
5

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