Hanamu Rathod

Years of Experience in Personal Trainer

10

Teaching Experience in detail in Personal Trainer

More than 10 years experience in free lancing

Years of Experience in Aerobics classes

10

Teaching Experience in detail in Aerobics classes

Walking. Walking is one of the simplest and most available aerobic exercises. Cycling. Cycling is another type of aerobic exercise with wide appeal and value. Ski Machines, Stair Climbers, Steppers, Ellipticals. Jogging, Aerobic Dance

Years of Experience in Kickboxing classes

10

Teaching Experience in detail in Kickboxing classes

Reduce Stress. Boost Confidence Levels. Improved Coordination. Burn Mega Calories. Muscle and Fitness Magazine reports that fitness kickboxing can burn over 800 calories per hour, and you'll be toning up your entire body as you rev up your metabolism.