Kopar Khairane Sector 17, Mumbai, India - 400709.
Details verified of Lovelyn P.✕
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Education
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Malayalam Mother Tongue (Native)
Hindi Proficient
English Proficient
Bangalore University 1982
Bachelor of Home Science (B.A. - B.Sc. (Home Science))
Tamil Sangam, Bangalore 1976
Certificate Program in Yoga
Ayuryog's Yoga Teacher Training Institute 2020
TTC in Yoga
Kopar Khairane Sector 17, Mumbai, India - 400709
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Improve immunity, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga
1. What style of Yoga do you teach?
Patanjali Yoga
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 29/03/2021 Learn Health and Fitness/Yoga
Answered on 07/03/2021 Learn Health and Fitness/Yoga
Depends what your knee problem is, but avoid anything that would aggravate the problem. Work on strenghtening the muscles of the legs with asanas like paschimottanasana, dhanurasan, setu bandha sarvangasana, etc. Include regular pranayamas, which will help you relax and help deal with day to day stress.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Improve immunity, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga
Answered on 29/03/2021 Learn Health and Fitness/Yoga
Answered on 07/03/2021 Learn Health and Fitness/Yoga
Depends what your knee problem is, but avoid anything that would aggravate the problem. Work on strenghtening the muscles of the legs with asanas like paschimottanasana, dhanurasan, setu bandha sarvangasana, etc. Include regular pranayamas, which will help you relax and help deal with day to day stress.
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Byculla, Mumbai 
