Meditation, Breath and Yoga (Immunity Boost and Prevention) by Divya Sonagra (Art of Living Faculty since 2011)
It is three days Online demo program
It is free covid care program in may 2021
In this workshop, you will learn Yoga to rescue, Meditation, Breathing techniques to boost your immunity, increase energy, fit body, calm mind, reduce anxiety, reduce stress, reduce fear, overcome depression.
Eligibility of course : 18 years or above 18 years
Course Duration per day 30 Minutes
Total Course duration is three hours.
There are 2 batches
1) Morning batch : 6:30 am to 7:00 am
2) Evening batch : 6:30 pm to 7:00 pm
Course language (s) : English or Hindi or Gujarati
Size of Batch : 20 participants only
Limites seats, please register as soon as possible.
"Let us not think that doomsday is coming or spread other ideas that create panic. Let us come together in a sense of cooperation and compassion. Follow social distancing, stay safe, and help each other." Sri Sri Ravi Shankar (Art of Living)