Rahul Yadav

Years of Experience in Yoga Classes

5

Teaching Experience in detail in Yoga Classes

Hi am in this Yoga and Fitness field from last 5 years. Serving people with their Mental and Physical health . You can learn with me Yoga for Immunity Yoga for Health Yoga for Stress-Relief Yoga for Fitness Yoga for Weight loss Yoga for Weight gain Yoga for Body-Flexibility Yoga for Meditation Yoga for Breathing You know Yoga is the only form of exercise which focus not just only on physical health but also on mental health and spiritually. It's the only form of exercise which focus on breathing. The best part of Yoga is any one can do this whether he or she is young or old or kid. Any one of any age group can do this. If you talk about myself , am from the sports background since my teenage. Played Cricket at state level, represented my school and college. In college days I attracted with Yoga so I learnt Yoga now made it my profession. With my profession I want to spread happiness all over the world because it's not just about health it's also about your happiness also. So if you are curious about Yoga and want to learn please contact me. All age group people are welcome. Doesn't matter you are kid, teen-ager , house-wife , working professional, business man, senior citizen or any one, you can start Yoga. So if you need classes at your specific time at home do contact me. Also feel free contact me for any type of query.

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Hi am in this Yoga and Fitness field from last 5 years. Serving people with their Mental and Physical health . You can learn with me Yoga for Immunity Yoga for Health Yoga for Stress-Relief Yoga for Fitness Yoga for Weight loss Yoga for Weight gain Yoga for Body-Flexibility Yoga for Meditation Yoga for Breathing You know Yoga is the only form of exercise which focus not just only on physical health but also on mental health and spiritually. It's the only form of exercise which focus on breathing. The best part of Yoga is any one can do this whether he or she is young or old or kid. Any one of any age group can do this. If you talk about myself , am from the sports background since my teenage. Played Cricket at state level, represented my school and college. In college days I attracted with Yoga so I learnt Yoga now made it my profession. With my profession I want to spread happiness all over the world because it's not just about health it's also about your happiness also. So if you are curious about Yoga and want to learn please contact me. All age group people are welcome. Doesn't matter you are kid, teen-ager , house-wife , working professional, business man, senior citizen or any one, you can start Yoga. So if you need classes at your specific time at home do contact me. Also feel free contact me for any type of query. Thanks .Stay happy and blessed

Years of Experience in Body Massage Training classes

5

Teaching Experience in detail in Body Massage Training classes

In Yoga there is PANCHAKARMA for massage therapy. What is massage therapy? Massage is the stroking, kneading, warming, rolling and pressing of skin and muscles. There are lots of different kinds of massage, each with broadly different origins and aims - some focus on soothing muscle pain; others on increasing energy levels; some aim to improve a specific physical condition; others simply to help you relax. Massage makes you feel good in lots of ways, and can have a positive effect on your whole body - your bones, your muscles, your heart, your skin, your breathing, digestion, and your mental health. Massage works in various ways: It relaxes and refreshes tired or knotted muscles It increases blood circulation It stimulates deep circulation, both of blood and lymph which helps your body to heal, and generally work more efficiently It encourages your body to produce endorphins - the natural chemicals in your body that make you feel happy It's instinctive to give someone a hug or a pat on the back to comfort or reassure them; in some ways, massage is a formal version of that instinct. Essential oil used in massage therapy What are the health benefits of massage? In its various forms, theraputic massage can help to cure and relieve a wide range of complaints. Research shows that it is particularly good at relieving stress-related problems, from anxiety and panic attacks, through to asthma, constipation and high blood pressure. It is effective at providing pain relief - treating chronic pain, back pain and even arthritis. It is also being used more and more with stroke and cancer patients and with people with dementia. Massage encourages blood flow, which increases the amount of oxygen and nutrients that reach your organs and tissues. Whilst massage encourages your body to circulate the "good stuff"; it also encourages it to get rid of the "bad stuff" - waste products, toxins, carbon dioxide, and excess water. Stimulating the nervous system and improving the lymphatic system will also boost the immune system. It can be used to treat specific physical injuries or difficulties, and to help with rehabilitation after someone has had a sports injury. It can also help prevent further muscle or tissue damage and improve an athlete's range of motion. One of the greatest effects of most complementary massages is that it can make you feel much better about yourself, more relaxed in your own skin, calm and peaceful.

Years of Experience in Graphology Classes

5

Teaching Experience in detail in Graphology Classes

If you want to know what your handwriting says and learn graphology. Contact me call or Whatsaup 9616589594 Graphology, also known as graphoanalysis, is a process that is used by some to attempt to determine personality traits and details about a person based off of their handwriting. It began in 1871 by Jean-Hippolyte MIchon, and it is still popular in Europe, especially France. It has been used to assess child development, give career advice, and even to provide psychological analysis (Schofield).Today a major and problematic use of graphology is to determine which job applicant corporation managers should hire. This is problematic because proof of the validity of graphology hasn’t been found, and it is still being used to make important decisions that can have a large effect on individuals’ lives. Graphology can be considered an extraordinary belief because it is a form of pseudoscience, and it would require the belief that personality traits can be communicated, via unconscious mental functions, through handwriting (Carroll). The evidence often used to prove the validity of graphology include its similarity to forensic handwriting analysis. Graphologist examine many of the same features as forensic document examiners when analyzing handwriting. However, they try and use it to analyze personality rather than to detect authenticity or forgery. Another element often used to argue the validity of graphology is the satisfaction rate of clients who have paid for handwriting analysis. Since it is estimated that in France 50-70% of businesses use it (Schofield), many believe it, and defend it by must be accurate because that many people couldn’t all be incorrect about it (Novella). Graphology is not accepted as a real science because of the evidence against it. One way it has been tested is by having multiple graphologist analyze the same handwriting sample. When this was done, the graphologists all provided different personality traits (Schofield), proving there wasn’t a universal accurate way to analyze handwriting. Another reason it cannot be proven to be true is the content of the sample being analyzed often influences the reading more than the handwriting traits. This was seen when the graphologists were asked to describe the personality of subjects when the handwriting sample contained a passage that had been copied from a magazine (Carroll). I

Years of Experience in Acting classes

8

Teaching Experience in detail in Acting classes

If you want to learn acting at home in your specific timings contact me. Am in this entertainment industry from last 8 years , have done Hindi Feature Films, Short Films, Theatre Plays, Street Plays, Modelling Shows. Contact me for more details please. If you love film and theater, becoming an acting coach is a great option for being involved in the industry. When you coach an actor, you get the satisfaction of helping them improve their craft and chances of success. There aren't any formal requirements to become an acting coach, but there are plenty of things you can do to prepare for your career and earn a reputation as a reputable and effective coach. Acting Coach Description An acting coach typically works one-on-one on an hourly basis with an actor to help them achieve their goals. In most cases, actors already have a solid foundation in acting, so as a coach, you will help them move forward with their careers based on their needs. This includes offering tips and techniques to help them improve their performance, assistance preparing for auditions and helping the actor develop confidence in their abilities, advises the Bernard Hiller Acting and Success Studio. Some coaches may work for acting studios or schools, but in many cases, coaches will set up their own business to take on clients. If you opt to set up your own business, you can set your own rates, but keep in mind, you are also responsible for the work to run the business including collecting payments and managing your website.

Years of Experience in Personality Development Training Classes

5

Teaching Experience in detail in Personality Development Training Classes

Verywell Mind Search Search Verywell Health Verywell Fit Verywell Family Ad Definition Key Theories Personality Types Development Tips When we meet new people, it is often their personality that grabs our attention. Understanding how personality develops can provide insight into who someone is and their background while also increasing our understanding of what's behind our own personality traits and characteristics. What Is the HEXACO Personality Test? What Is Personality Development? Personality development refers to the process by which the organized thought and behavior patterns that make up a person's unique personality emerge over time. Many factors influence personality, including genetics and environment, how we were parented, and societal variables.1 Perhaps most importantly, it is the ongoing interaction of all these influences that continue to shape personality. Personality involves not only inborn traits but also the development of cognitive and behavioral patterns that influence how we think and act. Temperament is a key part of personality that is determined by inherited traits. Character is an aspect of personality influenced by experience that continues to grow and change throughout life. Personality development has been a major topic of interest for some of the most prominent thinkers in psychology. Since the inception of psychology as a separate science, researchers have proposed a variety of ideas to explain how and why personality develops. Key Theories of Personality Formation Our personalities make us unique, but how does personality develop? What factors play the most important role in the formation of personality? Can personality change? To answer these questions, many prominent thinkers have developed theories to describe the various steps and stages that occur during the development of personality. The following theories focus on several aspects of personality formation—including those that involve cognitive, social, and moral development. Freud’s Stages of Psychosexual Development In his well-known stage theory of psychosexual development, Sigmund Freud suggested that personality develops in stages that are related to specific erogenous zones. These stages are:2 Stage 1: Oral stage (birth to 1 year) Stage 2: Anal stage (1 to 3 years) Stage 3: Phallic stage (3 to 6 years) Stage 4: Latent period (age 6 to puberty) Stage 5: Genital stage (puberty to death) Freud also believed that failure to complete these stages would lead to personality problems in adulthood. In addition to being one of the best-known thinkers in the area of personality development, Sigmund Freud also remains one of the most controversial. Freud's Structural Model of Personality Freud not only theorized about how personality developed over the course of childhood, but he also developed a framework for how overall personality is structured. According to Freud, the basic driving force of personality and behavior is known as the libido. This libidinal energy fuels the three components that make up personality: the id, the ego, and the superego.3 The id is the aspect of personality present at birth. It is the most primal part of the personality and drives people to fulfill their most basic needs and urges. The ego is the aspect of personality charged with controlling the urges of the id and forcing it to behave in realistic ways. The superego is the final aspect of personality to develop and contains all of the ideals, morals, and values imbued by our parents and culture. According to Freud, these three elements of personality work together to create complex human behaviors. The superego attempts to make the ego behave according to these ideals. The ego must then moderate between the primal needs of the id, the idealistic standards of the superego, and reality. Freud's concept of the id, ego, and superego has gained prominence in popular culture, despite a lack of support and considerable skepticism from many researchers.4 What Are the Id, Ego, and Superego? Erikson’s Stages of Psychosocial Development Erik Erikson’s eight-stage theory of human development is another well-known theory in psychology. While it builds on Freud’s stages of psychosexual development, Erikson chose to focus on how social relationships impact personality development. The theory also extends beyond childhood to look at development across the entire lifespan. Erikson's eight stages are: Stage 1: Trust versus mistrust (birth to 1 year) Stage 2: Autonomy versus shame and doubt (1 to 2 years) Stage 3: Initiative versus guilt (3 to 5 years) Stage 4: Industry versus inferiority (6 to 11 years) Stage 5: Identity versus role confusion (12 to 18 years) Stage 6: Intimacy versus isolation (19 to 40 years) Stage 7: Generativity versus stagnation (41 to 64 years) Stage 8: Integrity versus despair (65 years to death) At each of these stages, people face a crisis in which a task must be mastered. Those who successfully complete that stage emerge with a sense of mastery and well-being. Those who do not resolve the crisis at a particular stage may struggle with those skills for the remainder of their lives.5 Erikson's 8 Stages of Human Development Piaget’s Stages of Cognitive Development Jean Piaget’s theory of cognitive development remains one of the most frequently cited in psychology, despite being subject to considerable criticism.6 While many aspects of his theory have not stood the test of time, the central idea remains important today: Children think differently than adults. According to Piaget, children progress through a series of four stages that are marked by distinctive changes in how they think. And how children think about themselves, others, and the world around them plays an important role in the formation of personality. Piaget's four stages are: Stage 1: Sensorimotor stage (birth to 2 years) Stage 2: Preoperational stage (2 to 7 years) Stage 3: Concrete operational stage (7 to 11 years) Stage 4: Formal operational stage (12 years and up) Kohlberg’s Stages of Moral Development Lawrence Kohlberg developed a theory of personality development that focused on the growth of moral thought. Building on a two-stage process proposed by Piaget, Kohlberg expanded the theory to include six different stages: Stage 1: Obedience and punishment Stage 2: Individualism and exchange Stage 3: Developing good interpersonal relationships Stage 4: Maintaining social order Stage 5: Social contract and individual rights Stage 6: Universal principles These stages are separated by levels. Level one is the pre-conventional level, it includes stages one and two, and takes place from birth to 9 years. Level two is the conventional level, it includes stages three and four, and takes place from age 10 to adolescence. Level three is the post-conventional level, it includes stages five and six, and takes place in adulthood.7 Although this theory includes six stages, Kohlberg felt that it was rare for people to progress beyond stage four, also stressing that these stages of moral development are not correlated with the maturation process.8 Kohlberg's theory of moral development has been criticized for a number of different reasons. One primary criticism is that it does not accommodate different genders and cultures equally.7 Yet, the theory remains important in our understanding of how personality develops. The Bottom Line While these theories suggest different numbers and types of stages, and different ages for progressing from one stage to the next, they have all influenced what we know today about personality development. Types of Personalities The goal of personality development theories is to explain how we each develop our own unique characteristics and traits. While the list of options could be almost endless, most of these personality traits fall into five basic categories: Openness: Level of creativeness and responsiveness to change Conscientiousness: Level of organization and attention to detail Extraversion: Level of socialness and emotional expressiveness Agreeableness: Level of interest in others and cooperativeness Neuroticism: Level of emotional stability and moodiness The "Big 5" is one of the most recognized models of personality and also the most widely used, though some suggest that it isn't comprehensive enough to cover the huge variety of personality traits that one can grow and develop.9 Personality Development Tips On a global level, people spend a lot of money on personal development, with this market bringing in more than $38 billion annually (and expected to grow).10 If you're interested in making positive changes to your personality, these tips can help: Identify your current traits. You won't know where to place your efforts if you don't first identify the personality traits you feel the need to work on. A personality test can provide an assessment of your current traits. Pick one or two traits to work on that you feel would help you grow as a person and focus on them. Set a daily personal development goal. Commit to doing at least one thing every day to help develop your personality. This doesn't have to be a big action either. Even baby steps will move you in the right direction. Keep a positive mindset. Changing yourself can be difficult, especially if you're working on a part of your personality you've had for a long time. Staying positive along the way helps you pay more attention to the pros versus the cons. It also makes the journey more enjoyable, for you and everyone around you. Be confident. When you have something about yourself that you'd like to change, it can be easy to let your perceived imperfection reduce your confidence. Yet, you can be confident and continue to develop your personality in meaningful ways at the same time, giving you the best of both worlds while pursuing personality development. A Word From Verywell Understanding how personality develops can provide insight into others, as well as into ourselves. There are many different theories as to how personality forms, each of which has contributed to what we know about personality today. 10 Sources By Kendra Cherry Kendra Cherry, MS, is an author and educational consultant focused on helping students learn about psychology. See Our Editorial Process Meet Our Review Board Share Feedback Related Articles Sigmund Freud in his office Sigmund Freud and Psychoanalysis Study Guide Characteristics of personality What Personality Theories in Psychology May Tell You About Yours Young family in pajamas playing in living room Understanding Erikson's Stages of Psychosocial Development Woman reading a book on a window ledge What Are Freud's Stages of Psychosexual Development? 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