/> Lakshmipuram, Mysore, India - 570004.
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Hindi Proficient
English Proficient
The yoga Institute 2020
RYT-500
Lakshmipuram, Mysore, India - 570004
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
I teach meditation to each student according to their capabilities and requirements. For example: some students cannot practice meditation with their eyes open because of depression or they start getting irriated when they try to focus on any inside part of body. So I make them practice with their eyes open . They focus on any external object. And there are other methods too. In yoga asanas, I customise asanas according to each students' leve. Asanas are customized on the basis of beginner, intermediate and advanced level. Yoga and meditation are the most precious aspects of a persons' life as they help us to go inwards and get better understanding of our own self and surroundings. A person is advised to keep their eyes closed when not doing anything or in a situation of distress so that their mind gets calm.
1. What style of Yoga do you teach?
Yoga Meditation and Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Answered on 25/06/2022 Learn Health and Fitness/Yoga
There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas.
Somedays it will take you a lot of effort to start.
You are not supposed to feel anything during yoga .
Just go with the flow.
Start with conditioning first. Bring your mind to peace and positivity . Do some positive affirmations .
And then perform your asanas with breathing and ease.
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
I teach meditation to each student according to their capabilities and requirements. For example: some students cannot practice meditation with their eyes open because of depression or they start getting irriated when they try to focus on any inside part of body. So I make them practice with their eyes open . They focus on any external object. And there are other methods too. In yoga asanas, I customise asanas according to each students' leve. Asanas are customized on the basis of beginner, intermediate and advanced level. Yoga and meditation are the most precious aspects of a persons' life as they help us to go inwards and get better understanding of our own self and surroundings. A person is advised to keep their eyes closed when not doing anything or in a situation of distress so that their mind gets calm.
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Answered on 25/06/2022 Learn Health and Fitness/Yoga
Answered on 25/06/2022 Learn Health and Fitness/Yoga
There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas.
Somedays it will take you a lot of effort to start.
You are not supposed to feel anything during yoga .
Just go with the flow.
Start with conditioning first. Bring your mind to peace and positivity . Do some positive affirmations .
And then perform your asanas with breathing and ease.
Answered on 25/06/2022 Learn Health and Fitness/Yoga
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Jayalakshmipuram, Mysore 
