Sector-4 GaurCity, Noida, India - 201009
10
Details verified of Rudraksh Gaur✕
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Class Location
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Years of Experience in Gym
3
4.9 out of 5 9 reviews
Prince Chaudhary
"Wonderfull, Our health is our most valuable wealth. A healthy person is someone free from diseases and can perform physical activities without getting tired. A person’s physical fitness measures health and fitness. It can be achieved through proper nutrition and careful eating habits. Nutrition plays a vital role because we are what we eat. Health cannot be ignored because our body needs to be healthy to function correctly. Eating fruits and vegetables boosts one’s health. While eating junk food hurts our health. Regular exercises can help us to build a healthy and fit body that would be resistant to diseases. "
Rajneesh Singh
"He is a very professional guy with phenomenal experience and knowledge about body mechanics and moment. He has helped me with my weight training and mobility exersise. "
Khushi Raghav
"It was wonderful experience. Explain each and everything with so much detail and patience. It was very helpful for me. Definitely recommended "
Sandeep Gautam
"Good experience overall i will recommend you to try this men. And you will never regret your decision. "
Hitesh Gaur
"His program helped me alot . I gained about 10 lbs muscle in about 5-6 months under him and his fee is also affordable. "
Arpit Kasana
"Very sensible and knowledgeable Trainer. I went through a great transformation under his guidance and had fun doing workout. "
Deepanshu Vashisth
"Mr rudraksh gaur is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. "
Sachin Giri
"You are very friendly with student. You make a comfortable zone to student to ask there doubts. Your way of teaching is very nice and understood easily."
Gaurav Singh
"He offers a fresh perspective and new ideas to challenge your body and your mind. Even if you only have a few sessions or meet every few weeks, it can be refreshing to have new workouts. "
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