true

Learn Personal Trainer from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Avoid Fad and Crash Diets.

30/05/2017 1 0

Any diet that promises immediate or drastic weight loss is probably either unhealthy, unrealistic, or both.
Most fad or crash diets might help you lose weight quickly, but you’re almost guaranteed to put the weight back on and in the mean time, you might be doing your body harm.
The best way to lose weight is gradually and consistently to improve your health and keep the weight off.

1 Like 0 Dislike

Follow 0

Other Lessons for You

Loose Fat ! Not weight

People use the term "Weight Loss". Which is completely incorrect. What is mean by weight loss ? Do you want to loose muscle ? No ? Then its Fat loss not a weight loss. How would you loose Fat ? If you...

Vivek Singh

0 0

How to loose weight upto 5 kgs with in 1.5 months.

Take 1 cup of water + cinnamon stick (2 inches) boil it.... 1-2 times. Add 1 spoon honey when comes to room temperature. And have this in empty stomach (luke warm form). Note: there should be minimum...

Puneet Kaur

0 0

Things to Consider When Choosing To Hire The Best Personal Trainer For You

Buying personal trainers' services is an emotional decision and one that often lacks adequate thought. 1. Check references. It’s not enough to rely on the reviews online or posted in a gym. Ask...

Anand S

0 0

Build muscle

If you would like to build muscle,The secret to gaining muscle is to get stronger. The stronger you get, meaning the more weight your can lift in the gym, the more muscular you’ll be. Go to any gym...

Guruprasad S

0 0

Planning to hire a professional fitness or yoga trainer? Here are some points to consider.

If you are planning to hire a personal fitness trainer or a yoga trainer, here are some points to consider. 1. You should be very clear that why do you want a personal trainer? Answer - I want a fitness...

Priyanka V.

2 0

Find Personal Trainer near you

Looking for Personal Trainer ?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Personal Trainer Questions

Are gym personal trainers over-rated?

8 Answers

How long should you have a personal trainer?

7 Answers

Why do people need personal trainers?

8 Answers

Why Are My Muscles Sore After a Workout?

6 Answers

If your trainer doesn't come after taking advance payment?

50 Answers

Looking for Personal Trainer Classes?

The best tutors for Personal Trainer Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Personal Trainer with the Best Tutors

The best Tutors for Personal Trainer Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.