Satyendra Nath Pandey

Reviewed on 17 Apr, 2020

Yoga

"I was blessed to attend "Happiness Program" through Art of Living at Satyendra sir's residence in Pune. It was early morning. Many people might not even wake up at that time but with spirituality this is something you must be prepared for any time. When I reached his flat, he was already waiting for me. It was a hall attached to the entrance of his 2bhk, he has made it sure it has almost no furniture in it, only the mats that covered the entire floor. There was Gurudev's (Sri Sri Ravishankar's ) portrait in a corner, which was not too big, not too small, just apt. I believe Satyendra sir regularly lights up a Diya to him. Satyendra sir welcomed me in and asked me to sit and exchanged casual talks so that we both do not remain strangers any more. For all three days of the program he made it sure that communication remains the key not just the theory or yogic practice alone be done. I spent three days with every day stretching from 3-4 hours. During this time, I learnt some pranayam techniques, many yoga postures including Surya Namaskar and more importantly Sudarshan Kriya. Of the first two days you will get to do the Long Sudarshan Kriya which will be in Sri Sri Ravi shankar's voice directly. That will be direct initiation. On the last day, I was given guidance on how can I continue all of my practices by myself at home, what I would need and where I can get it. Good thing is regular follow up afterwards. Thank you Satyendra Sir for your directions! "

Reviewed on 29 Feb, 2020

Yoga

"I had visited Mr Santayndra Ji for the Art of living program. It was an amazing experience. Why, Because I was a single person for that particular program from Wagholi area. His way of understanding each problem of students is very calm and simple. Anyone from any age group can connect with him very easily. He taught all required warm-up before yoga then taught yoga practices with its impact on our body. Whenever I was leaving the class the smile on my face, which I was missing. He told the way to face daily life problems and how to treat each problem uniquely and calmly manner. This program is a beginning to learn how to stay focused on the journey of life. "