Sanjay Nagar, Raipur, India - 492001.
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Hindi Mother Tongue (Native)
Pt. Sundar lal sharma university Bilaspur 2019
Post Graduate Diploma in Yog Science
Pandit sunder lal sharma open university bilaspur 2019
Post graduate diploma in yog science
Sanjay Nagar, Raipur, India - 492001
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
1. What style of Yoga do you teach?
Yoga Meditation and Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 02/12/2021 Learn Health and Fitness/Yoga
Physical benefits
-increases body flexibility
-increases muscle strength and core
-improves respiration, energy and vitality
Mental benefits
-calms the mind
- increases body awareness
Spiritual benefits
-open different chakra of the body
-increases prana flow at subtle level
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Answered on 02/12/2021 Learn Health and Fitness/Yoga
Physical benefits
-increases body flexibility
-increases muscle strength and core
-improves respiration, energy and vitality
Mental benefits
-calms the mind
- increases body awareness
Spiritual benefits
-open different chakra of the body
-increases prana flow at subtle level
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Shankar Nagar Geetanjali Colony, Raipur 
