Gumaniwala, Rishikesh, India - 249204.
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English Basic
H. N. B. Garhwal university 2003
Bachelor of Science (B.Sc.)
Gumaniwala, Rishikesh, India - 249204
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Improve immunity, Weight loss, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga
1. What style of Yoga do you teach?
Hatha Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Answered on 05/10/2023 Learn Health and Fitness/Yoga
Answered on 05/10/2023 Learn Health and Fitness/Yoga
Yes yoga can help with menstrual discomfort or disorders too. As our menstrual system is controled by a gland called hypothalamus, located in our brain, so all the asana which increase blood circulation towards head or our brain will stimulate our brain to function properly. Proper blood circulation towards pelvic area also will help in menstrual discomfort. Opening prlvic asana will help in that n will help to relax pelvec area.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Improve immunity, Weight loss, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga
Answered on 05/10/2023 Learn Health and Fitness/Yoga
Answered on 05/10/2023 Learn Health and Fitness/Yoga
Yes yoga can help with menstrual discomfort or disorders too. As our menstrual system is controled by a gland called hypothalamus, located in our brain, so all the asana which increase blood circulation towards head or our brain will stimulate our brain to function properly. Proper blood circulation towards pelvic area also will help in menstrual discomfort. Opening prlvic asana will help in that n will help to relax pelvec area.
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Gumaniwala, Rishikesh 
