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Yog With Shally Wellness Centre Yoga institute in Shivpuri/>

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Yog With Shally Wellness Centre

Badrinath Rd Shivpuri, Shivpuri, India - 249192

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am yoga teacher having a experience of 12 years. I am giving online and live class at my yoga studio.
I have done M.A yoga.

Address

16, badrinath road

Badrinath Rd Shivpuri, Shivpuri, India - 249192

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Increased energy, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Badrinath Rd Shivpuri, Shivpuri.

Contact

Answers by Yog With Shally Wellness Centre (4)

Answered on 19 Feb Learn Health and Fitness/Yoga

What is the difference between vinyasa and hatha yoga?

Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Vinyasa yoga focuses on connecting the breath to your movements, which tend to be set at a faster pace.
Answers 8 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

How can Iyengar yoga help?

Iyengar yoga encourages us to become better acquainted with the breath and develop the body to support better breathing. It is impossible to breath deeply and well with a collapsed body posture so we learn how to strengthen the spine, broaden and deepen the chest to made good breathing possible.
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Is Iyengar yoga suitable for beginners?

Many people enjoy the thorough, detailed teaching approach which emphasises correct alignment, making it a safe and accessible method for all body types. If this sounds what you are looking for then finding an Iyengar teacher is an excellent way to set you on the right path to start your yoga journey
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Is Chaturanga part of the original Hatha yoga?

Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S.... ...more
Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S. Iyengar. It was probably them who added Chaturanga to Hatha Yoga
Answers 8 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Increased energy, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga

No Reviews yet!

Answers by Yog With Shally Wellness Centre (4)

Answered on 19 Feb Learn Health and Fitness/Yoga

What is the difference between vinyasa and hatha yoga?

Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Vinyasa yoga focuses on connecting the breath to your movements, which tend to be set at a faster pace.
Answers 8 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

How can Iyengar yoga help?

Iyengar yoga encourages us to become better acquainted with the breath and develop the body to support better breathing. It is impossible to breath deeply and well with a collapsed body posture so we learn how to strengthen the spine, broaden and deepen the chest to made good breathing possible.
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Is Iyengar yoga suitable for beginners?

Many people enjoy the thorough, detailed teaching approach which emphasises correct alignment, making it a safe and accessible method for all body types. If this sounds what you are looking for then finding an Iyengar teacher is an excellent way to set you on the right path to start your yoga journey
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Is Chaturanga part of the original Hatha yoga?

Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S.... ...more
Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S. Iyengar. It was probably them who added Chaturanga to Hatha Yoga
Answers 8 Comments
Dislike Bookmark

Contact

Yog With Shally Wellness Centre conducts classes in Yoga. It is located in Badrinath Rd Shivpuri, Shivpuri. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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