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How can I learn yoga for free online?

Asked by Ms 20/04/2022 Last Modified 28/05/2022

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Does Yoga lead to enlightenment?

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Which form of yoga is better -power yoga/hot yoga or yoga?

Practising yoga regularly can slow down ageing of the brain and helps it stay young. Yoga involves the practice of postures, breathing exercises, and meditation. Power yoga/hot yoga is not our traditional...

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What is the achievement of India in the field of yoga?

Not really because the % of people who does Yoga are very less in India. I suppose it’s only 5%. This is arrived by me with the simple calculation that if I know 100 people, only 5 of them are doing...

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How has yoga improved people's lives?

In yoga we follow rules and regulation and do asana and pranayam to get physical benefits

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