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Yoga > Learn Iyengar Yoga > How was Iyengar style yoga invented?
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How was Iyengar style yoga invented?

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Iyengar style yoga was developed by B.K.S. Iyengar, who refined traditional yoga practices, emphasizing alignment and the use of props to make the poses accessible to all. His innovative approach has become known as Iyengar yoga, characterized by precision and attention to detail in each posture.
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