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Yoga > Learn Yoga > Is yoga a religion?
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Is yoga a religion?

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Hatha Yoga Instructor with 5 years of experience in teaching

no
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Spoken English Trainer with 5years of experience

No, yoga is a form of exercise to strengthen yourself both physically and mentally.
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My teaching experience 12 years

Yoga itself is not a religion, but it has been deeply intertwined with various spiritual and religious traditions, particularly in its origins in ancient India. While some forms of yoga incorporate spiritual elements such as chanting, meditation, and philosophical teachings, many people practice yoga...
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Yoga itself is not a religion, but it has been deeply intertwined with various spiritual and religious traditions, particularly in its origins in ancient India. While some forms of yoga incorporate spiritual elements such as chanting, meditation, and philosophical teachings, many people practice yoga purely for its physical and mental health benefits, without any religious affiliation or belief system. In modern times, yoga has been adapted and practiced in diverse cultural and religious contexts, making it accessible to people of all backgrounds and beliefs. read less
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My teaching experience 12 years

Whether yoga is better than other exercises depends on your goals, preferences, and overall health. Yoga offers a unique blend of physical activity, breathwork, and mindfulness that can improve flexibility, strength, and mental well-being. However, other forms of exercise such as weightlifting, cardio,...
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Whether yoga is better than other exercises depends on your goals, preferences, and overall health. Yoga offers a unique blend of physical activity, breathwork, and mindfulness that can improve flexibility, strength, and mental well-being. However, other forms of exercise such as weightlifting, cardio, or high-intensity interval training (HIIT) might be better suited for specific fitness goals like building muscle or improving cardiovascular health. It's essential to find what works best for you and what you enjoy to maintain a consistent exercise routine. read less
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PERSONAL COACH, ALLTYPE OF FITNESS TRAINING

Yoga's Roots, describes yoga as “a practical, structured, scientific framework and embodiment practice that aims at curing our personal and social ills.” It's part of a religion for some, but it isn't inherently religious
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Elevate your fitness journey: Personal Trainer, 9 Yrs Exp, ACSM, Nutritionist, Martial Arts Expert

Yoga is a manual to lead a healthy and fit life.
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RK YOG SHALA 8 yr experience

Yoga is a pure traditional form its not based on any relegion.
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Meditation for anxiety and stress relief especially for students and professionals

Not at all. It's a kind of mindful exercise which helps you improve physically as well as mentally.
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Hello I am kartikey Singh

Yoga itself is not a religion, but it has spiritual roots and is deeply intertwined with various religious and philosophical traditions, particularly Hinduism, Buddhism, and Jainism. However, many people practice yoga purely for its physical and mental health benefits, without any religious affiliation...
read more

Yoga itself is not a religion, but it has spiritual roots and is deeply intertwined with various religious and philosophical traditions, particularly Hinduism, Buddhism, and Jainism. However, many people practice yoga purely for its physical and mental health benefits, without any religious affiliation or belief system.

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Experience & certified N.T.T, 8 years experience

No
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