UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What is the difference between Hath Yoga & Kriya Yoga?
✕

Search in

What is the difference between Hath Yoga & Kriya Yoga?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

I am naturopathy doctor and yoga trainer with 5 year experience.

The biggest difference between Kriya Yoga and Hatha Yoga is that Kriya Yoga is focused on more than just the physical benefits of yogic practice. Hatha Yoga is the practice of performing yoga poses. The word “hatha” means “force” -- thereby emphasizing the physicality of this type of yogic practice
Comments
Dislike Bookmark

Yoga Professional Trainer with 10 years + of experience in yoga, fitness, health, and mind world.

Hatha Yoga: Focuses on physical postures, breath control, and meditation. Aims to achieve balance and harmony between body and mind. Prepares the body for meditation and is a foundation for other forms of yoga. Kriya Yoga: Advanced practice emphasizing energetic purification. Includes specific...
read more

Hatha Yoga:

  • Focuses on physical postures, breath control, and meditation.
  • Aims to achieve balance and harmony between body and mind.
  • Prepares the body for meditation and is a foundation for other forms of yoga.

Kriya Yoga:

  • Advanced practice emphasizing energetic purification.
  • Includes specific techniques for postures, breath control, and meditation.
  • Associated with Paramahansa Yogananda, aiming at accelerated spiritual evolution.
read less
Comments
Dislike Bookmark

Live group Yoga for all age groups. Special classes for senior citizens.

Hatha Yoga primarily focuses on physical postures (asanas) and breathing techniques (pranayama) to enhance physical strength and mental clarity. Its goal is to harmonize the body and mind. Kriya Yoga emphasizes meditation, breathing exercises, and specific internal energy practices aimed at spiritual...
read more

Hatha Yoga primarily focuses on physical postures (asanas) and breathing techniques (pranayama) to enhance physical strength and mental clarity. Its goal is to harmonize the body and mind.

Kriya Yoga emphasizes meditation, breathing exercises, and specific internal energy practices aimed at spiritual development and self-realization. Its goal is spiritual growth and union with the divine.

read less
Comments
Dislike Bookmark

Hatha yoga focuses on physical postures and breathing exercises to align the body and mind, aiming for overall health and balance. Kriya yoga, on the other hand, is a more advanced practice that combines physical postures, breathing techniques, and meditation to achieve spiritual awakening and self-realization....
read more

Hatha yoga focuses on physical postures and breathing exercises to align the body and mind, aiming for overall health and balance. Kriya yoga, on the other hand, is a more advanced practice that combines physical postures, breathing techniques, and meditation to achieve spiritual awakening and self-realization. Kriya yoga emphasizes inner transformation and the purification of consciousness.

read less
Comments
Dislike Bookmark

My teaching experience 12 years

Hatha Yoga and Kriya Yoga are two distinct paths within the broader scope of yoga practices. Hatha Yoga primarily focuses on physical postures (asanas) and breath control (pranayama) to attain balance and unity of the body and mind. It is often seen as a foundation for other yogic practices. On the...
read more
Hatha Yoga and Kriya Yoga are two distinct paths within the broader scope of yoga practices. Hatha Yoga primarily focuses on physical postures (asanas) and breath control (pranayama) to attain balance and unity of the body and mind. It is often seen as a foundation for other yogic practices. On the other hand, Kriya Yoga is a more advanced and specific form of yoga that emphasizes spiritual purification, self-discipline, and the awakening of divine energy. Kriya Yoga includes a set of techniques, such as breath control, meditation, and specific movements, aimed at accelerating spiritual development. In summary, while Hatha Yoga primarily addresses physical aspects and basic breath control, Kriya Yoga delves deeper into spiritual practices and involves a more structured set of techniques for inner transformation. read less
Comments
Dislike Bookmark

I am naturopathy doctor and yoga trainer with 5 year experience.

The biggest difference between Kriya Yoga and Hatha Yoga is that Kriya Yoga is focused on more than just the physical benefits of yogic practice. Hatha Yoga is the practice of performing yoga poses. The word “hatha” means “force” -- thereby emphasizing the physicality of this type of yogic practice
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What are some simple yoga poses for beginners?
Child pose downward dog mountain pose tadasana cobra pose
Pralhad
0 0
6
Why is yoga so relaxing?
Yoga involves stretching of whole body . It reduces tension from your body and you feel revitalized. Almost all the asanas provide better mental health, concentration , alertness and improved blood circulation.
Non
0 0
6
What are best yoga asanas for staying active all day long?
Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Rajeswary
0 0
5
Is it good to do yoga when we are feeling hungry?
No. Have a fruit and practice or change practice timing.
Taranum
0 0
5
What is Iyengar yoga like?
The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable beginning students, the elderly, or those with physical limitations to perform...
Kamal
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0
Relief from back pain
Now a days back pain is common problem in all age groups. I would like to recommend some asana for relief and reduce back pain. 1. Twist in standing pose. 2. Half moon and full moon pose 3. Alternate...

Sumit

1 0
0
Basic Yoga
This is a very basic yoga routine for general health and well-being: Duration: 15-20 minutes Caution: Those with spinal cord issues, spondylitis, and/or knee issues, please do these asanas with caution....
P

Preethi R.

0 0
0
योगश्चित्तवृत्तिनिरोधः ?
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0

Recommended Articles

The best place to learn Yoga - The Yoga institute,...

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Bangalore
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Kolkata
Yoga Classes in Gurgaon
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved