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Roma Bardia
Certified teacher in yoga and diet planning.
Yogic philosophy is the aim of every human being is enlightenment/ moksha/ freedom /Experiencing the truth/enjoing the bliss.It is told that achieving purushartha is the goal in life.Dharma,Artha,Kama,Moksha are purusharthas.By practicing dharma one has to earn money to fulfill legitimate wants and automatically attains moksha/enlightenment.Yoga is one of the six philosophies/Shat darshanas( Purva mimansa,vaisheshika,nyaya,sankya,yoga & vedantha) codified by Marshi pathanjali in form of yoga darshan/yoga sutras for the benefit of all of us for purification of body,emotions and mind ultimately reaching samadhi state/super conscious state.
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Yoga philosophy is simple and connected with mind,body and soul and cannot be separated from each others.There are eight limbs in yoga like yam and Niyam and others.Samadhi is last stage and ultimate goal of yoga sadhana.It is also called Moksha.
In yoga philosophy there are two fundamental realities I.e.Purusha means pure consciousness and Prakrutti means tamas.
Yoga is one of very important in six Dharshanas
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