Roshan S.

Years of Experience in Personal Trainer

7

Teaching Experience in detail in Personal Trainer

*conducting fitness assessments to establish client fitness and skill level *identifying goals and creating tailored exercise plans monitoring your clients' progress *providing advice to your clients on health, nutrition and lifestyle changes *educating and advising clients to maintain or reach their fitness and health goals *keeping up to date with the latest personal training techniques and best practice to helping clients. *creating and maintaining positive, professional and trusting relationships with your clients *providing innovative and challenging exercises to keep clients engaged and motivated *proactively seeking and providing feedback in a manner which suits client *accurately recording your clients' training sessions and tracking relevant paperwork communicating with clients in a professional and courteous manner *Being a positive role model for my clients making the best of the environment in which clients are exercising

Years of Experience in Kickboxing classes

5

Years of Experience in Aerobics classes

7

Teaching Experience in detail in Aerobics classes

Group exercise form which I teach is a integration of yoga, functional Training and HIIT . Each session results in fat loss, lean muscle gain , improved flexibility to know more contact us.

Years of Experience in Meditation classes

4