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Is spending the money on a gym an investment in myself?

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Fitness Instructor

If u spend good time in concerning your fitness you are not going spend the time in hospital in the future
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Boxing Coacher

Yes definately but you need to workout in variations then it gives benefits. Exercise of one muscule everyday in the gym or same motor components stop muscules growth.
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I am a Certified and experienced Yoga Teacher and a Yoga practitioner

Yes of course But only joining gym will not help as gym exercises are to build up muscles But to be fit and healthy demands more. I suggest you to go for a combination of body weight training + yoga asanas + pranayam. Get in touch with me for a holistic fitness. :-)
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Hi The Guitar. A pay as you fitness platform through which you can only pay for what you use. Thus helps you make a reasonable investment and aims to give you maximum possible return. Thanks.
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yes
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Personel Fitness Trainer And Gym Trainer

Yes....health is every important factor for development ....if u r healthy then only u will be able to work hard and achieve your dreams...u will not feel tired .....and if u r developed and succeed in your life our country will develop....economically ... Soo investing on gym is investment for your...
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Yes....health is every important factor for development ....if u r healthy then only u will be able to work hard and achieve your dreams...u will not feel tired .....and if u r developed and succeed in your life our country will develop....economically ... Soo investing on gym is investment for your future benefit read less
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If u think y to spend a money for fitness then one day u will earned all money should spend with docter to maintain ur health
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yes obsolutley correct
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Strength Coach

Spending Money on gym is subjective but spending money on yourself in order to get better is definitely a wise investment.
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Spending Money on gym is subjective but spending money on yourself in order to get better is definitely a wise investment. Remember to be fit and healthy its not necessary to go gym. You can do lots of exercise at home which will help you stay fit. I have just started Personal training. Please contact...
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Joann
I m in search of a good gym instructor who doesn't ask me to consume supplement as I want to do it the natural way because I think it's the best way
be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works...
Rajat

What is the average cost of personal gym trainer?

It depends upon the knowledge of the specific training that you need. So many trainers don't even know the core training program and start providing personal training. Take a demo and then you decide if...
Kajal

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow and what nutrition do I have to take .and can I start gym at this stage..

Yes, you can start exercising at this stage. Go to a good gym and customise diet plan + workout plan. Make your 100% effort for your body and get a 100% result.
Mayank
I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.
Do not worry about your body. Focus on fitness for now because reasons may be many for your body type. They can be identified later. For now, you need to focus on a healthy lifestyle, sleep, food and physical...
Nikhil

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