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What is the difference between MMA and Thai kickboxing?
MMA stands for Mixed Martial Art is full contact combat sport based on striking,grappling and ground fighting incorporate techniques from various combat sport whereas Thai is the art of using 8 limbs of...
Udaybhan
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Is it late to be a good kickboxer if I start at 18?
It is never late.You can learn defence techniques and maintain physical fitness.It increase stamina,energy and confidence.This is very helpful for self defence.
Pehal
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4
Why do kickboxers wrap their hands?
Bcoz they dont want to injured there knuckles.
Ankita
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4

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Trending Lessons in Kickboxing classes

Does Spot Fat Reduction Really Exist?
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only tones the muscle under that specific area fat. For...

Fats (Adipose tissue) Information
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....

Weight loss
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it and get a diet for those remaining calories. Make...
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