Electronic City, Bangalore, India - 560100
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Details verified of Ashish Gupta✕
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
1 out of 5 1 review
Saurav
Yoga
I didn't like
Teaching Method
Teacher's Knowledge
Class Content
Audio/Video Quality
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
