UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true
Usha P. Yoga trainer in Bangalore

Featured

Usha P.

Level 3 Certified Yoga Techer &Evaluator by Aayush, Govt. Of India

Btm Layout 2nd Stage, Bangalore, India - 560076.

4 reviews

Verified Certified 7 Students

Book a Demo
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Usha P.✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am Level 3 yoga teacher and evaluator certified by Govt. Of India Aayush
I can teach yoga to beginners and intermediate level. I have completed my Vedanta philosophy foundation course from Chinmaya vishwa Vidyapeeth and Adavait philosophy exam 1,2,3 level on Dasbodh
Maharashtra.I can explain yoga sutras and yoga philosophy and can guide stydents wants to appear for YCB exam. I have completed Yoga mudra course abd basic diet and nutrition in Auyrveda modern diet.
My aim is to spread importance of yoga in daily life.

Languages Spoken

Hindi Proficient

Marathi Proficient

English Proficient

Education

YCB 2023

Yoga teacher level3

Arogyam Institute, NSDC 2022

Diet and Nutrition

Chinmaya Foundation 2023

Vedanta

Address

Btm Layout 2nd Stage, Bangalore, India - 560076

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Report this Profile

✕
x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes
4 reviews

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

Pranayama, yoga nidra, jyoti tratak, dharana meditation

Reviews (4)

4.8 out of 5 4 reviews

Usha Padval https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/12446210-small.jpg Btm Layout 2nd Stage
4.8054
Usha Padval
B

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Enjoyed the yoga practice offline. We could do short sessions of meditation, music therapy, after the regular asan, pranayam practice. "

Reply by Usha

Thank you Bhargavi

Usha Padval
K

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am a relative new to yoga. Usha di, understands my physical limitations, makes accommodations and focuses on what I can do and not what I can’t do. She has indept knowledge and incorporates such a high level of detail, that I learn something new about a pose in every class yoga fits nicely with my overall exercise plan. I am glad that I tried it and even happier that I am staying with it.” "

Reply by Usha

Thank you Kashavi

Usha Padval
S

Yoga Age group of student:Above 50 years

"Usha ma'am taught me nicely. It was an amazing experience. Felt divine. Thank you so much. I am able to bend more easily now. "

Reply by Usha

Thank you Sharada and Shalini

Usha Padval
J

Yoga Age group of student:22- 50 years old

"I wanted to express my gratitude for your exceptional yoga classes. As someone with muscular dystrophy, your tailored approach and gentle guidance have made a significant positive impact on my overall well-being. Your understanding of our unique challenges and ability to adapt poses accordingly have created a safe and inclusive space for us to experience the benefits of yoga. Thank you for being a source of support and inspiration on this journey towards improved strength and flexibility. "

Reply by Usha

The Ms Usha has been incredibly understanding and adaptive to the unique needs of muscular dystrophy patients. Her expertise in modifying poses and creating a supportive environment allows us to participate in yoga with comfort and confidence. The sessions focus on gentle movements, breathing, and mindfulness, contributing positively to both physical and mental well-being. Overall, a compassionate and skilled instructor for those navigating muscular dystrophy challenges.

Have you attended any class with Usha? Write a Review

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Book a Demo

Answers by Usha (6)

Answered on 17 Feb Learn Health and Fitness/Yoga

What do you mean by the science of hatha yoga?

Hatha yoga commonly use to describe as practice of asanas but the syllable 'HA' denotes the pranic(vital) force governing physical body and 'tha' denotes chitta(mental) force. these two energies govern our life.the technique described in hatha yoga harmonise and purify the body systems and focus the... ...more
Hatha yoga commonly use to describe as practice of asanas but the syllable 'HA' denotes the pranic(vital) force governing physical body and 'tha' denotes chitta(mental) force. these two energies govern our life.the technique described in hatha yoga harmonise and purify the body systems and focus the mind in preparation for more advanced chakra and kundalini practices
Answers 8 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

What are the benefits of practicing Sivananda yoga, Iyengar yoga, and Ashtanga yoga?

Ashtang yoga is a form based on Patanjal yog sutras, it is eight limbs yoga having Yam, Niyam, Asanas, Pranayam, Pratyhara, Dharana, Dhyana, Samadhi
Answers 7 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

What are the benefits of practicing Sivananda yoga, Iyengar yoga, and Ashtanga yoga?

Sivananda yoga incorporates more relaxation and deep breathing practices and mental, emotional well being is taken care more here Iyengar yoga is a form of yoga as exercise with focus on structural alignment of physical body through practice of asanas. Precision, sequence and use of props makes this... ...more
Sivananda yoga incorporates more relaxation and deep breathing practices and mental, emotional well being is taken care more here Iyengar yoga is a form of yoga as exercise with focus on structural alignment of physical body through practice of asanas. Precision, sequence and use of props makes this yoga style different from other
Answers 7 Comments
Dislike Bookmark

Answered on 26 Jan Learn Health and Fitness/Yoga

What are some simple yoga poses for beginners?

Beginner can strat with pawanmukatasana series 1,2,3 which helps them to switch to simple asanas hastauttanasana, padhastasana, tadasana, katichakrasana.plz strat yoga with joint loozning practices not directly with asanas though it looks simple to do.
Answers 5 Comments
Dislike Bookmark

Answered on 24 Jan Learn Health and Fitness/Yoga

When is the best time of day to practice yoga?

Early morning empty stomach doing yoga practices is always good. But if you want to do at other time follow rules like before practice there should be 2to 3 hours gap in your meal and practice, morning and evening is good time to practice
Answers 5 Comments
Dislike Bookmark

Book a Demo

View All

Teaches

Yoga Classes
4 reviews

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

Pranayama, yoga nidra, jyoti tratak, dharana meditation

4.8 out of 5 4 reviews

Usha Padval
B

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Enjoyed the yoga practice offline. We could do short sessions of meditation, music therapy, after the regular asan, pranayam practice. "

Reply by Usha

Thank you Bhargavi

Usha Padval
K

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am a relative new to yoga. Usha di, understands my physical limitations, makes accommodations and focuses on what I can do and not what I can’t do. She has indept knowledge and incorporates such a high level of detail, that I learn something new about a pose in every class yoga fits nicely with my overall exercise plan. I am glad that I tried it and even happier that I am staying with it.” "

Reply by Usha

Thank you Kashavi

Usha Padval
S

Yoga Age group of student:Above 50 years

"Usha ma'am taught me nicely. It was an amazing experience. Felt divine. Thank you so much. I am able to bend more easily now. "

Reply by Usha

Thank you Sharada and Shalini

Usha Padval
J

Yoga Age group of student:22- 50 years old

"I wanted to express my gratitude for your exceptional yoga classes. As someone with muscular dystrophy, your tailored approach and gentle guidance have made a significant positive impact on my overall well-being. Your understanding of our unique challenges and ability to adapt poses accordingly have created a safe and inclusive space for us to experience the benefits of yoga. Thank you for being a source of support and inspiration on this journey towards improved strength and flexibility. "

Reply by Usha

The Ms Usha has been incredibly understanding and adaptive to the unique needs of muscular dystrophy patients. Her expertise in modifying poses and creating a supportive environment allows us to participate in yoga with comfort and confidence. The sessions focus on gentle movements, breathing, and mindfulness, contributing positively to both physical and mental well-being. Overall, a compassionate and skilled instructor for those navigating muscular dystrophy challenges.

Have you attended any class with Usha? Write a Review

Answers by Usha P. (6)

Answered on 17 Feb Learn Health and Fitness/Yoga

What do you mean by the science of hatha yoga?

Hatha yoga commonly use to describe as practice of asanas but the syllable 'HA' denotes the pranic(vital) force governing physical body and 'tha' denotes chitta(mental) force. these two energies govern our life.the technique described in hatha yoga harmonise and purify the body systems and focus the... ...more
Hatha yoga commonly use to describe as practice of asanas but the syllable 'HA' denotes the pranic(vital) force governing physical body and 'tha' denotes chitta(mental) force. these two energies govern our life.the technique described in hatha yoga harmonise and purify the body systems and focus the mind in preparation for more advanced chakra and kundalini practices
Answers 8 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

What are the benefits of practicing Sivananda yoga, Iyengar yoga, and Ashtanga yoga?

Ashtang yoga is a form based on Patanjal yog sutras, it is eight limbs yoga having Yam, Niyam, Asanas, Pranayam, Pratyhara, Dharana, Dhyana, Samadhi
Answers 7 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

What are the benefits of practicing Sivananda yoga, Iyengar yoga, and Ashtanga yoga?

Sivananda yoga incorporates more relaxation and deep breathing practices and mental, emotional well being is taken care more here Iyengar yoga is a form of yoga as exercise with focus on structural alignment of physical body through practice of asanas. Precision, sequence and use of props makes this... ...more
Sivananda yoga incorporates more relaxation and deep breathing practices and mental, emotional well being is taken care more here Iyengar yoga is a form of yoga as exercise with focus on structural alignment of physical body through practice of asanas. Precision, sequence and use of props makes this yoga style different from other
Answers 7 Comments
Dislike Bookmark

Answered on 26 Jan Learn Health and Fitness/Yoga

What are some simple yoga poses for beginners?

Beginner can strat with pawanmukatasana series 1,2,3 which helps them to switch to simple asanas hastauttanasana, padhastasana, tadasana, katichakrasana.plz strat yoga with joint loozning practices not directly with asanas though it looks simple to do.
Answers 5 Comments
Dislike Bookmark

Answered on 24 Jan Learn Health and Fitness/Yoga

When is the best time of day to practice yoga?

Early morning empty stomach doing yoga practices is always good. But if you want to do at other time follow rules like before practice there should be 2to 3 hours gap in your meal and practice, morning and evening is good time to practice
Answers 5 Comments
Dislike Bookmark

Book a Demo

Load More

Usha P. describes herself as Level 3 Certified Yoga Techer &Evaluator by Aayush, Govt. Of India. She conducts classes in Meditation and Yoga. Usha is located in Btm Layout 2nd Stage, Bangalore. Usha takes Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Usha has completed Yoga teacher level3 from YCB in 2023. She is well versed in Hindi, Marathi and English. Usha has got 4 reviews till now with 100% positive feedback.

X
X

Post your Learning Need

Let us shortlist and give the best tutors and institutes.

or

Send Enquiry to Usha

Let Usha know you are interested in their class

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved