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Shivam Kumar Personal Trainer trainer in Noida

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Shivam Kumar

Lets make the world HEALTHIER place to live with HEALTHY people around

Sector 125, Noida, India - 201313.

Verified 81 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Embarking on a transformative journey towards holistic well-being, I am thrilled to share my expertise in personal training, yoga, and nutrition. With a solid foundation, holding an ACE certification and a degree in B.P.ED, I bring five years of dedicated experience to the realms of fitness and health.

My journey began within the dynamic environment of gyms, particularly with Anytime Fitness, where I had the privilege of working and honing my skills. Over the course of five years, I have had the opportunity to guide and inspire over 120 to 130 individuals on their personal health and wellness journeys.

Certified by the American Council on Exercise (ACE) and equipped with a background in Physical Education, my approach encompasses a comprehensive understanding of the human body, exercise physiology, and the importance of nutrition in achieving fitness goals.

My expertise extends beyond traditional fitness training to include yoga, diet, and nutrition counseling. I believe in a holistic approach to health, and my training sessions are designed to cater to the individual needs of each client, fostering a balanced and sustainable lifestyle.

Whether you prefer the flexibility of online sessions or the hands-on experience of in-person training, I offer both options. Sessions typically run for 45 minutes to 1 hour, allowing for a focused and effective workout that includes practical exercises tailored to your fitness goals.

If you are looking for a dedicated and knowledgeable personal trainer to guide you on your journey to optimal health, I invite you to join my sessions. Together, let's work towards achieving your fitness aspirations through a balanced and personalized approach to training, yoga, and nutrition.

+5 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Gondwana University 2020

Bachelor of Physical Education (B.P.Ed.)

Ace (American council on exercise 2020

Personal trainer

University of Colorado Boulder 2020

Exercise science

Address

00, Sector 125

Sector 125, Noida, India - 201313

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Teaches

Personal Trainer
66 Students

Excellence Award Winner 2023

1st Jan - 30th Jun

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

University of Colorado Boulder

Awards and Recognitions

All-round fitness in the gym

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

All fit club

Teaching Experience in detail in Personal Trainer

Hi I'm a certified personal trainer from ACE and I also hold the certificate issued by university of Colorado Boulder for exercise science. I've been training clients for past 4 years. I've worked with Anytime fitness for one and half year. I believe in my clients satisfaction. My clients success is success to me. Have demo and if you feel, you can improve sticking with me. Only then hire me.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion, No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Increased energy, Stress Relief, Improve immunity, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Raja Yoga, Ashtanga Yoga, Power Yoga, Kriya Yoga, Kundalini Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Yoga is not an exercise it is way of life. It is lifestyle. The way we align our posture is the way we think. Yoga improves our posture and allows us to feel alive. If you are looking to enhance your system or body, you should try yoga classes.

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Teaching Experience in detail in Diet and Nutrition classes

Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Meditation is all about how calm and joyful you are..... There are variety of ways this state can be achieved.... The Ashtanga YOGA is one of them. YAMA NIYAMA ASANA PRANAYAMA PRATYHARA DHARANA DHYANA SAMADHI

Reviews (21)

4.9 out of 5 21 reviews

Shivam Kumar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6020272-small.jpg Sector 125
4.90521
Shivam Kumar
R
Verified Student

Personal Trainer

"He is very good trainer for single body part he know lot may exercise in case if any step is harder for the person than he ask us to do different one because of him only I have loss 6 kg in month around. Now my weight related issues are getting resolved as he take care for the diet plan as well. "

Shivam Kumar
N

Personal Trainer

"Very good experience with him and improve a lot. Nature of trainer is good and friendly and provide best for us. "

Reply by Shivam

Thank you Nitin

Shivam Kumar
V

Personal Trainer

"Shivam is very loyal ,responsible n soft spoken person.He gives his 100% efforts. Sorted my constitution n acidity problem. Reduce 5 kg in one month. Highly recommended shivam. Best trainer n nutritionist. "

Reply by Shivam

Thank you mam

Shivam Kumar
K

Personal Trainer

"Shiwam is an exceptional trainer and a life coach of sorts. He insights and knowledge is amazing with regards to physical and mental well-being. He is very aware of the different training methods and guides an individual as per there needs. He has trained my parents and me, and creates a different training plan for all of us. His approach is very holistic in nature. And I highly recommend him to anyone wanting to work on there health. "

Reply by Shivam

Thank you sir

Have you attended any class with Shivam?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Meditation, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Shivam (7)

Answered on 12/07/2023 Learn Health and Fitness/Yoga/Yoga Meditation +2 Health and Fitness/Gym Astrology and Occult Science/Past Life Regression Training

The purpose of learning ASHTANGA yoga which means 8 limbs of yoga is to get to nirvana or samadhi(8th limb of yoga)
Answers 12 Comments
Dislike Bookmark

Answered on 19/07/2021 Learn Health and Fitness/Yoga

Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.But it should be practised... ...more

Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.
But it should be practised carefully. One should go through a couple of preparatory weeks to ensure enough body mobility to finally correct Suryanamaskar.

Answers 94 Comments
Dislike Bookmark

Answered on 13/01/2021 Learn Health and Fitness

Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment. And If they come to know the importance of being healthy, then there will not be any need... ...more

Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment. 

And If they come to know the importance of being healthy, then there will not be any need to inspire them. Then, even they will be encouraging others around them. 

Answers 126 Comments
Dislike Bookmark

Answered on 15/10/2020 Learn Health and Fitness

Fitness is the way you feel, be it mentally or physically.
Answers 213 Comments
Dislike Bookmark

Answered on 10/08/2020 Learn Health and Fitness/Yoga

Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and... ...more

Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and energy with the right habits on a consistent basis.

Answers 194 Comments
Dislike Bookmark

Teaches

Personal Trainer
66 Students

Excellence Award Winner 2023

1st Jan - 30th Jun

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

University of Colorado Boulder

Awards and Recognitions

All-round fitness in the gym

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

All fit club

Teaching Experience in detail in Personal Trainer

Hi I'm a certified personal trainer from ACE and I also hold the certificate issued by university of Colorado Boulder for exercise science. I've been training clients for past 4 years. I've worked with Anytime fitness for one and half year. I believe in my clients satisfaction. My clients success is success to me. Have demo and if you feel, you can improve sticking with me. Only then hire me.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion, No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Increased energy, Stress Relief, Improve immunity, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Raja Yoga, Ashtanga Yoga, Power Yoga, Kriya Yoga, Kundalini Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Yoga is not an exercise it is way of life. It is lifestyle. The way we align our posture is the way we think. Yoga improves our posture and allows us to feel alive. If you are looking to enhance your system or body, you should try yoga classes.

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Teaching Experience in detail in Diet and Nutrition classes

Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Meditation is all about how calm and joyful you are..... There are variety of ways this state can be achieved.... The Ashtanga YOGA is one of them. YAMA NIYAMA ASANA PRANAYAMA PRATYHARA DHARANA DHYANA SAMADHI

Answers by Shivam Kumar (7)

Answered on 12/07/2023 Learn Health and Fitness/Yoga/Yoga Meditation +2 Health and Fitness/Gym Astrology and Occult Science/Past Life Regression Training

The purpose of learning ASHTANGA yoga which means 8 limbs of yoga is to get to nirvana or samadhi(8th limb of yoga)
Answers 12 Comments
Dislike Bookmark

Answered on 19/07/2021 Learn Health and Fitness/Yoga

Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.But it should be practised... ...more

Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.
But it should be practised carefully. One should go through a couple of preparatory weeks to ensure enough body mobility to finally correct Suryanamaskar.

Answers 94 Comments
Dislike Bookmark

Answered on 13/01/2021 Learn Health and Fitness

Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment. And If they come to know the importance of being healthy, then there will not be any need... ...more

Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment. 

And If they come to know the importance of being healthy, then there will not be any need to inspire them. Then, even they will be encouraging others around them. 

Answers 126 Comments
Dislike Bookmark

Answered on 15/10/2020 Learn Health and Fitness

Fitness is the way you feel, be it mentally or physically.
Answers 213 Comments
Dislike Bookmark

Answered on 10/08/2020 Learn Health and Fitness/Yoga

Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and... ...more

Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and energy with the right habits on a consistent basis.

Answers 194 Comments
Dislike Bookmark

Contact

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Shivam Kumar describes himself as Lets make the world HEALTHIER place to live with HEALTHY people around. He conducts classes in Diet and Nutrition, Meditation and Personal Trainer. Shivam is located in Sector 125, Noida. Shivam takes at students Home and Online Classes- via online medium. He has 6 years of teaching experience . Shivam has completed Bachelor of Physical Education (B.P.Ed.) from Gondwana University in 2020. HeĀ is well versed in English and Hindi. Shivam has got 21 reviews till now with 100% positive feedback.

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