/> Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
104
Details verified of Tanusheel S.✕
Identity
Education
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2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Weight loss, General Fitness, Stress Relief, Better flexibility, Improve immunity, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am from medical background. I can not only teach my students physically but also give them mental peace .My classes are very flexible with respect to time and days .I'm really want to indulge my self in therapeutic, prenatal classes professionally based programme, post partum as well as with a grp as well as one on one session depending upon the requirement. My teaching skills are strong enough because I'm well qualified and having 15 years of experience.
4.9 out of 5 100 reviews
Indu Yadav
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Tanusheel did her work very professionally, focus all her student posture equally and monitor the current health situation of students. "
Priyanka Kumari
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"It is good with Tanusheel mam. She takes care of everyone in the class for each and every yoga pose. "
Kruthika
Yoga Age group of student:22- 50 years old
"Mam's sessions have been really useful in my weight loss and diastasis recti healing journey. The exercises are tailored according to the needs of the person. "
Sandhya
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Tanusheel has helped a lot with her prenatal yoga sessions. She takes care of individual needs and constraints while making us do yoga poses. Main focus is for the expecting mothers to feel fit through out pregnancy and reduce pain any other symptoms. Also helps in normal delivery. "
Vaishali garg
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"My experience with mam is amazing. She is so calm n explain everything very nicely.. She respose to every queries and provide comfortable environment throughout the class. "
Mishika Agarwal
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"It is a nice experience especially when you tried online classes first time. Tanusheel give attention to each student which is highly important in yoga postures. I really feel comfortable and more connected to my baby. "
Nisha Patel
"Tanu is a professional yoga trainer with deep knowledge. She is conducting yoga classes with limited audience so she can personally monitor the postures. With my journey so far, I felt great. Thank you. "
Navpreet Kaur
"She is very supportive. She explains everything very well. She gives personal attention to everyone in the class. She sessions very interactive In case "
Dr Khyati shukla
"My experience with Dr Tanusheel has been beyond amazing. I feel extremely happy and active after each session and look forward to the session each day. It not only keeps me fit physically and mentally but also helps me connect with the baby. "
Riya Jain
"Tanusheel is amazing instructer i have taken prenatal classes every classes have diffrent exprience 🫶🏻🫶🏻 loved all her session . "
Aishwarya Singh
"The trainer behavior is very good Guide us very well to achieve the result, very much satisfied with the trainer. "
Smrity Khurana
"I have had an amazing experience with Tanusheel's prenatal yoga classes. The best part about her technique is that she explains what each yoga asan does, how it helps, which body part it impacts which makes it easy to learn and apply. I have had witnessed significant improvement in my back ache which I had a month back. Would definitely recommend every expecting mother !! Kudos to you Tanusheel. "
Snehal Deshpande
"I am attending prenatal yoga class for last 3 weeks and I am already in love with the entire experience. Deep but careful yoga poses are helping me releasing all they fatigue. My bowel movements have been improved. Breathing exercises help in calming the body down. The class is online but I have never felt that we are working remotely. Tanusheel ma'am is concious to attend everyone. I am planning to attend her class for entire pregnancy and later. "
Gayatri Tomar
"The prenatal classes by Dr Tanusheel are amazing with a full 100% personal attention and flexible as per individual . Proper explaining of each move and it benefits. "
Shruti Jhaveri
"Attending the prenatal yoga class was an absolute delight. Tanusheel’s focus on building strength and balance while promoting calmness was exactly what I needed during my pregnancy journey. The yoga sequences were thoughtfully designed to cater to our changing bodies, helping us develop physical strength and improve balance, all while considering the unique needs of expectant mothers. I felt my body becoming more toned and agile with each class, empowering me to embrace the physical challenges of pregnancy with confidence. "
Answered on 23/09/2020 Learn Health and Fitness/Yoga
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Mukherjee Nagar, Delhi 
