Bansdroni Naktala, Kolkata, India - 700047
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Details verified of Sourav Paul✕
Identity
Education
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54 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Weight loss, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.
4.9 out of 5 16 reviews
Dipanwita Bhattacharya
"Working with Sourav paul is a great experience. His guidance has helped me to healthify my over all lifestyle.His techniques are brilliant. I myself has got benefited from his yoga classes and meditation. Sourav paul sir gives immense inspiration and motivation during the training sessions which really help us to stay tuned with the process amidst the hardships and difficulties that we come across initially.My best wishes to sourav sir so that he could carry forward this legacy of healthifying people to eternity. Thank you sir. "
Answered on 15/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation
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Indira Nagar, Nashik 
