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Pramod H. Yoga trainer in Thane

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Pramod H.

Yoga Trainer with 6 year experience

Thane West, Thane, India - 400606.

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Overview

I am yoga trainer. i have 4 years experience in yoga teaching. i am teach ashtang yoga, power yoga, meditation, stress management, child development and yoga for different disease like asthma, diabetes, blood pressure , weight loss and other.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Premanand yoga 2016

Yoga trainer

Address

Thane West, Thane, India - 400606

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Bikram Yoga, Power Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am certified yoga instructor. I am teaching yoga from 6 years to different students. As per their age, health issue and requirement. I handled different types of student like asthma, diebities, blood pressure, stress management and also for general fitness and meditation. I take personal classes, group classes as well as online classes thank you.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I have 6 years of experience of yoga teaching and meditation. I handled diffrent type of students like asthma, diebities, blood pressure, stress management and much more. I am certified trainer so I teach yoga and meditation as per requirement. I take personal class, group classes as well as online classes. Thank you

Reviews (10)

4.9 out of 5 10 reviews

pramod Hivrale https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/2885079-small.jpg Thane West
4.90510
pramod Hivrale
R

Yoga Age group of student:Above 50 years

"Great experience. Both me and my husband are enjoying the yoga classes . Easy to follow instructions with support and guidance. "

pramod Hivrale
S

Yoga

"Yoga courses I received from Pramod were excellent and he has a lot of experience. It was a great session. "

pramod Hivrale
S

Yoga

"Very punctual, well informed about different asanas, positive reinforcement, very motivating and encouraging too. "

pramod Hivrale
S

Yoga

"It was wonderful and grateful. Prashant taught us yoga without a leave and he was punctual. We also loose our weight almost 2.5 kg in two months course. Also my back pain was so curious but after yoga it really great posture. Thanks "

Have you attended any class with Pramod?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Bikram Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Pramod (62)

Answered on 18/08/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

It's is dependent upon your requirements for doing yoga and experience level of yoga instructor. It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality . Online and offline have their own charges but minimum 300 rs is start for 1 hour session Thank you ...more

It's is dependent upon your requirements for doing yoga and experience level of yoga instructor. 

It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality .

Online and offline have their own charges but minimum 300 rs is start for 1 hour session

Thank you 

Answers 114 Comments
Dislike Bookmark

Answered on 18/08/2023 Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Yoga Health and Fitness/Gym/Steam and Sauna

This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. Karma Yoga is purifying the heart and... ...more

This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. 

Karma Yoga is purifying the heart and counteracting ego. It involves the dedication of all work as an offering, with no thought of personal reward. From this rule follows the four guiding principles: Right Attitude, Right Motive, Give up Result, and Serve the Self in All.

This method We can resolve karmas in life through yoga

Answers 65 Comments
Dislike Bookmark

Answered on 18/08/2023 Learn Health and Fitness/Yoga/Yoga Meditation +2 Health and Fitness/Gym Astrology and Occult Science/Past Life Regression Training

The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and... ...more

The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and allow you to alter patterns of unwanted behavior.

Ashtanga yoga It builds physical strength and increases your lung functioning. It rejuvenates the body making it more flexible, controlled, and toned. Improves the internal system and thus helpful for overall fitness. It reduces body fat and aids in weight loss

This is a purpose of learning ashtanga yoga thank you 

Answers 12 Comments
Dislike Bookmark

Answered on 22/02/2023 Learn Health and Fitness/Yoga/Iyengar Yoga

this are the difference between ASHTANGA yoga, bikram yoga and IYENGAR yoga: ASHTANGA Ashtanga is based on ancient yoga teachings, but it was popularized and brought to the West by K. Pattabhi Jois (pronounced "pah-tah-bee joyce") in the 1970s. It's a rigorous style of yoga that... ...more
this are the difference between ASHTANGA yoga, bikram yoga and IYENGAR yoga: ASHTANGA Ashtanga is based on ancient yoga teachings, but it was popularized and brought to the West by K. Pattabhi Jois (pronounced "pah-tah-bee joyce") in the 1970s. It's a rigorous style of yoga that follows a specific sequence of postures and is similar to vinyasa yoga, as each style links every movement to a breath. The difference is that Ashtanga always performs the exact same poses in the exact same order. This is a sweaty, physically demanding practice, so make sure to bring your trusty yoga mat towel. 3. BIKRAM About 30 years ago, Bikram Choudhury developed this school of yoga where classes are held in artificially heated rooms. In a Bikram class, you will sweat like never before as you work your way through a series of 26 poses. Like Ashtanga, a Bikram class always follows the same sequence, although a Bikram sequence is different from an ashtanga sequence. Bikram is somewhat controversial, as Choudhury trademarked his sequence and has sued studios who call themselves Bikram, but don't teach the poses exactly the way he says they should. It’s also wildly popular, making it one of the easiest classes to find. Due to the heated conditions of the studio, don't forget to bring a water IYENGAR Iyengar yoga was developed and popularized by B.K.S. Iyengar (pronounced "eye-yen-gar"). Iyengar is a very meticulous style of yoga, with utmost attention paid to finding the proper alignment in a pose. In order to help each student find the proper alignment, an Iyengar studio will stock a wide array of yoga props — blocks, blankets, straps, chairs and bolsters are all common. There isn't a lot of jumping around in Iyengar classes, so you won't get your heart rate up, but you'll be amazed to discover how physically and mentally challenging it is to stay put. Iyengar teachers must undergo a comprehensive training — if you have an injury or chronic condition, Iyengar is probably your best choice to ensure you get the knowledgeable instruction you need. For a speedier recovery from an injury or to relieve sore, tight muscles, check out our line of recover products.
Answers 2 Comments
Dislike Bookmark

Answered on 18/01/2023 Learn Health and Fitness/Yoga

Yes. Yoga is for health exercise it not any religious it's for everyone who want to be mentally and physically strong. Yoga means connection in mind body and soul so it's help you to live your life stress free and relax. Also make you physically and mentally strong so in my way yoga for everyone so... ...more

Yes. Yoga is for health exercise it not any religious it's for everyone who want to be mentally and physically strong.

Yoga means connection in mind body and soul so it's help you to live your life stress free and relax. Also make you physically and mentally strong so in my way yoga for everyone so anyone can do yoga 

Thank you 

Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Bikram Yoga, Power Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am certified yoga instructor. I am teaching yoga from 6 years to different students. As per their age, health issue and requirement. I handled different types of student like asthma, diebities, blood pressure, stress management and also for general fitness and meditation. I take personal classes, group classes as well as online classes thank you.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I have 6 years of experience of yoga teaching and meditation. I handled diffrent type of students like asthma, diebities, blood pressure, stress management and much more. I am certified trainer so I teach yoga and meditation as per requirement. I take personal class, group classes as well as online classes. Thank you

Answers by Pramod H. (62)

Answered on 18/08/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

It's is dependent upon your requirements for doing yoga and experience level of yoga instructor. It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality . Online and offline have their own charges but minimum 300 rs is start for 1 hour session Thank you ...more

It's is dependent upon your requirements for doing yoga and experience level of yoga instructor. 

It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality .

Online and offline have their own charges but minimum 300 rs is start for 1 hour session

Thank you 

Answers 114 Comments
Dislike Bookmark

Answered on 18/08/2023 Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Yoga Health and Fitness/Gym/Steam and Sauna

This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. Karma Yoga is purifying the heart and... ...more

This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. 

Karma Yoga is purifying the heart and counteracting ego. It involves the dedication of all work as an offering, with no thought of personal reward. From this rule follows the four guiding principles: Right Attitude, Right Motive, Give up Result, and Serve the Self in All.

This method We can resolve karmas in life through yoga

Answers 65 Comments
Dislike Bookmark

Answered on 18/08/2023 Learn Health and Fitness/Yoga/Yoga Meditation +2 Health and Fitness/Gym Astrology and Occult Science/Past Life Regression Training

The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and... ...more

The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and allow you to alter patterns of unwanted behavior.

Ashtanga yoga It builds physical strength and increases your lung functioning. It rejuvenates the body making it more flexible, controlled, and toned. Improves the internal system and thus helpful for overall fitness. It reduces body fat and aids in weight loss

This is a purpose of learning ashtanga yoga thank you 

Answers 12 Comments
Dislike Bookmark

Answered on 22/02/2023 Learn Health and Fitness/Yoga/Iyengar Yoga

this are the difference between ASHTANGA yoga, bikram yoga and IYENGAR yoga: ASHTANGA Ashtanga is based on ancient yoga teachings, but it was popularized and brought to the West by K. Pattabhi Jois (pronounced "pah-tah-bee joyce") in the 1970s. It's a rigorous style of yoga that... ...more
this are the difference between ASHTANGA yoga, bikram yoga and IYENGAR yoga: ASHTANGA Ashtanga is based on ancient yoga teachings, but it was popularized and brought to the West by K. Pattabhi Jois (pronounced "pah-tah-bee joyce") in the 1970s. It's a rigorous style of yoga that follows a specific sequence of postures and is similar to vinyasa yoga, as each style links every movement to a breath. The difference is that Ashtanga always performs the exact same poses in the exact same order. This is a sweaty, physically demanding practice, so make sure to bring your trusty yoga mat towel. 3. BIKRAM About 30 years ago, Bikram Choudhury developed this school of yoga where classes are held in artificially heated rooms. In a Bikram class, you will sweat like never before as you work your way through a series of 26 poses. Like Ashtanga, a Bikram class always follows the same sequence, although a Bikram sequence is different from an ashtanga sequence. Bikram is somewhat controversial, as Choudhury trademarked his sequence and has sued studios who call themselves Bikram, but don't teach the poses exactly the way he says they should. It’s also wildly popular, making it one of the easiest classes to find. Due to the heated conditions of the studio, don't forget to bring a water IYENGAR Iyengar yoga was developed and popularized by B.K.S. Iyengar (pronounced "eye-yen-gar"). Iyengar is a very meticulous style of yoga, with utmost attention paid to finding the proper alignment in a pose. In order to help each student find the proper alignment, an Iyengar studio will stock a wide array of yoga props — blocks, blankets, straps, chairs and bolsters are all common. There isn't a lot of jumping around in Iyengar classes, so you won't get your heart rate up, but you'll be amazed to discover how physically and mentally challenging it is to stay put. Iyengar teachers must undergo a comprehensive training — if you have an injury or chronic condition, Iyengar is probably your best choice to ensure you get the knowledgeable instruction you need. For a speedier recovery from an injury or to relieve sore, tight muscles, check out our line of recover products.
Answers 2 Comments
Dislike Bookmark

Answered on 18/01/2023 Learn Health and Fitness/Yoga

Yes. Yoga is for health exercise it not any religious it's for everyone who want to be mentally and physically strong. Yoga means connection in mind body and soul so it's help you to live your life stress free and relax. Also make you physically and mentally strong so in my way yoga for everyone so... ...more

Yes. Yoga is for health exercise it not any religious it's for everyone who want to be mentally and physically strong.

Yoga means connection in mind body and soul so it's help you to live your life stress free and relax. Also make you physically and mentally strong so in my way yoga for everyone so anyone can do yoga 

Thank you 

Answers 7 Comments
Dislike Bookmark

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Pramod H. describes himself as Yoga Trainer with 6 year experience. He conducts classes in Meditation and Yoga. Pramod is located in Thane West, Thane. Pramod takes at students Home and Online Classes- via online medium. He has 6 years of teaching experience . He is well versed in Hindi, English and Marathi. Pramod has got 10 reviews till now with 100% positive feedback.

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