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Sneha S. Yoga trainer in Mumbai/>

Sneha S.

Yoga instructor with1year of experience, I have 6-7am & 4-5pm group batch going on

Dombivli East, Mumbai, India - 421201.

1 review

1 Student

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Details verified of Sneha S.✕

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Education

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Overview

I am a certified yoga instructor with 1 year of experience teaching online classes
Our classes are designed as such we begin the session with centering followed by warmup, suryanamaskar diffrent styles
After which we start with asana
Each class has a different focus area,
Such as hip opening, back bending,
Core strength, balancing (no 2 classes are same).
We then wrap up with pranayam & guided relaxation

Languages Spoken

English Proficient

Hindi Proficient

Marathi Proficient

Gujarati Basic

Education

D. Y. Patil college of Architecture 2014

Bachelor of Architecture (B.Arch.)

Address

Dombivli East, Mumbai, India - 421201

Verified Info

Phone Verified

Email Verified

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Teaches

Yoga Classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Stress Relief, Better flexibility, Improve immunity, Weight loss

Styles of Yoga

Iyengar Yoga, Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Yoga Meditation

Reviews (1)

5 out of 5 1 review

Sneha Shah https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Dombivli East
5.0051
Sneha Shah
G

Yoga

"Punctual, has good knowledge on the asanas, I have benefited a lot. She answers my queries well. I can feel improvement in my health. "

Have you attended any class with Sneha?

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which classes do you teach?

I teach Yoga Class.

3. Do you provide a demo class?

Yes, I provide a free demo class.

4. How many years of experience do you have?

I have been teaching for 1 year.

Book a Demo

Answers by Sneha (12)

Answered on 26/04/2022 Learn Health and Fitness/Yoga

Do you prefer to do yoga on your own or in larger groups?

It's about ur choice n perspective....,if ur a person who needs motivation to workout groups are best to stay consistent 😊
Answers 7 Comments
Dislike Bookmark

Answered on 26/04/2022 Learn Health and Fitness/Yoga

Is hatha yoga for beginners?

Of course it's good for beginners but u can increase the each asana hold time n go for higher levels also they have advance postures
Answers 15 Comments
Dislike Bookmark

Answered on 22/04/2022 Learn Health and Fitness/Yoga

Should you use a thick or thin yoga mat?

For daily use would recommend thick Matt as it will ease ur practice but If ur travelling with it would say keep a thin one to
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2022 Learn Health and Fitness/Yoga

Is it better to do yoga before work or after work?

If u wanna pum up ur self for the day u can do before the class work but if there is lot of stress in ur work then would recommend you to do after it u will get peaceful sleep 😊
Answers 15 Comments
Dislike Bookmark

Answered on 20/04/2022 Learn Health and Fitness/Yoga

What are some yoga steps that should be done daily ?

U can Suryanamaskaar u can check on google which has 12 set of asana which u can practice on daily basis and which works on ur whole body
Answers 5 Comments
Dislike Bookmark

Book a Demo

View All

Teaches

Yoga Classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Stress Relief, Better flexibility, Improve immunity, Weight loss

Styles of Yoga

Iyengar Yoga, Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Yoga Meditation

5 out of 5 1 review

Sneha Shah
G

Yoga

"Punctual, has good knowledge on the asanas, I have benefited a lot. She answers my queries well. I can feel improvement in my health. "

Have you attended any class with Sneha?

Answers by Sneha S. (12)

Answered on 26/04/2022 Learn Health and Fitness/Yoga

Do you prefer to do yoga on your own or in larger groups?

It's about ur choice n perspective....,if ur a person who needs motivation to workout groups are best to stay consistent 😊
Answers 7 Comments
Dislike Bookmark

Answered on 26/04/2022 Learn Health and Fitness/Yoga

Is hatha yoga for beginners?

Of course it's good for beginners but u can increase the each asana hold time n go for higher levels also they have advance postures
Answers 15 Comments
Dislike Bookmark

Answered on 22/04/2022 Learn Health and Fitness/Yoga

Should you use a thick or thin yoga mat?

For daily use would recommend thick Matt as it will ease ur practice but If ur travelling with it would say keep a thin one to
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2022 Learn Health and Fitness/Yoga

Is it better to do yoga before work or after work?

If u wanna pum up ur self for the day u can do before the class work but if there is lot of stress in ur work then would recommend you to do after it u will get peaceful sleep 😊
Answers 15 Comments
Dislike Bookmark

Answered on 20/04/2022 Learn Health and Fitness/Yoga

What are some yoga steps that should be done daily ?

U can Suryanamaskaar u can check on google which has 12 set of asana which u can practice on daily basis and which works on ur whole body
Answers 5 Comments
Dislike Bookmark

Book a Demo

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Sneha S. describes herself as Yoga instructor with1year of experience, I have 6-7am & 4-5pm group batch going on. She conducts classes in Yoga. Sneha is located in Dombivli East, Mumbai. Sneha takes at students Home and Online Classes- via online medium. She has 1 years of teaching experience . Sneha has completed Bachelor of Architecture (B.Arch.) from D. Y. Patil college of Architecture in 2014. She is well versed in English, Gujarati, Hindi and Marathi. Sneha has got 1 reviews till now with 100% positive feedback.

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