Amrapali Dream Valley, Ghaziabad, India - 201009.
3
Details verified of Shubham Ojha✕
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Hindi Mother Tongue (Native)
English Proficient
Delhi University 2019
Bachelor of Education (B.Ed.)
Amrapali Dream Valley, Ghaziabad, India - 201009
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Better flexibility, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
In our yoga sessions, we correct alignment of yog asanas by using props and develops a sequence for the students to get maximum benefits from the asanas. Correct alignment by using props brings ease to that pose and the students can hold these pose for a longer duration of time.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Iyengar Yoga methods are very effective in healing your body and mind from stress and anxiety. It is globally acknowledged as therapeutic yoga. Pranayama and mindfulness practice will help you focus more in your work.
1. What style of Yoga do you teach?
Iyengar Yoga and Patanjali Yoga
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 07/04/2023 Learn Health and Fitness/Yoga/Iyengar Yoga
In Iyengar yoga we use props to deal with difficulties in making the postures. Props are usually standard articles used to make little adjustments in the pose according to the need of a practitioner.
Some of the most common props are belts, blankets, pillow, bolsters, walls, chair which are easily available in any households.
So that way beginners do not feel any disadvantage for being a beginner and will get the same benefit from that asana.
This way you will not find any difficulty while doing the pose.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Better flexibility, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
In our yoga sessions, we correct alignment of yog asanas by using props and develops a sequence for the students to get maximum benefits from the asanas. Correct alignment by using props brings ease to that pose and the students can hold these pose for a longer duration of time.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Iyengar Yoga methods are very effective in healing your body and mind from stress and anxiety. It is globally acknowledged as therapeutic yoga. Pranayama and mindfulness practice will help you focus more in your work.
Answered on 07/04/2023 Learn Health and Fitness/Yoga/Iyengar Yoga
In Iyengar yoga we use props to deal with difficulties in making the postures. Props are usually standard articles used to make little adjustments in the pose according to the need of a practitioner.
Some of the most common props are belts, blankets, pillow, bolsters, walls, chair which are easily available in any households.
So that way beginners do not feel any disadvantage for being a beginner and will get the same benefit from that asana.
This way you will not find any difficulty while doing the pose.
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Sector 3 Vasundhara, Ghaziabad 
