Pashan, Pune, India - 411008
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Details verified of Tushar S.✕
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15 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
K11
Awards and Recognitions
Certificate in Diploma personal training
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Stretch own limits sports academy
Teaching Experience in detail in Personal Trainer
I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
10
Teaching Experience in detail in Kickboxing classes
With good experience and knowledge about martial arts. Taken professional training from three institute.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Improve immunity, Better flexibility, Stress Relief, Increased energy
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Power Yoga
4 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Martial Arts, Karate, Taekwondo
Teaching Experience in detail in Self Defence classes
Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
4.9 out of 5 44 reviews
Rugved Kulkarni
Kickboxing
"Absolutely enjoyed the entire kickboxing course. Sir took it easy and one step at a time which helped me learn faster. My fitness increased a lot. "
Ankita Mohanty
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tushar understands the requirements and pain points quite well and works accordingly. Since training with him, both my husband and I have felt an improvement in our pain areas and increase in strength. "
Reply by Tushar
Thank you 😊
Anshuman Dhanorkar
Personal Trainer
"Tushar is a great trainer with excellent knowledge. He takes time to explain every exercise and how it helps the body which is very helpful towards achieving your goals of weight gain / loss. Would highly recommend! "
Reply by Tushar
Thank you Anshuman and Maria.
Sujay Lalan
Self Defence
"Tushar Sir is One of the best trainers I've ever been trained under, he is very professional and his words of encouragement inspired me during difficult times. I’m blessed to have you as a trainer! "
Reply by Tushar
Thank you Sujay..
Swapnil
"Very supportive, Perfect knowledge of every excercise means why to do and what to do, very humble and nice sens of humour. "
Jayesh Wandre
"Having vast knowledge and experience about fitness, nutrition and others. Skilled and knowledgeable person in this field. Looking forward to continue with same trainer. All the best Sir. "
Vishnu Kamthankar
Personal Trainer
"Having mentor like him is like a treat good results. I am happy with his training. "
Anirban Mitra
Self Defence
"Tushar sir is so much dedicated and passionate for his art and the techniques he teaches are awesome. "
Manish S
Personal Trainer
"Good experience , taken plan for three month result oriented training method, highly recommended. "
Aishwarya Pincha
Personal Trainer
"Can see difference in a month. Body is toned I had dengue so lost all strength. My strength is back He pushed me extra every time i gave up. "
Mr Varun marlecha
Personal Trainer
"Very nice trainer. I really loved the process and upscale of the fitness level. Really happy with is technical details as well. "
Sujay Bhowmik
Personal Trainer
"Tushar is a very good coach and trainer, he adapts training according to the body strength and stamina. Focused on weak points and core strength. Overall a great experience. "
Priya Desai
Personal Trainer
"Tushar sir is extremely knowledgeable and also believes in passing on knowledge to his clients. He is never in rush. He made sure I understand the importance of the exercise I am doing. He explains which muscle is we are acting on and would make sure I am doing exercise in correct posture. I am very lucky I am getting trained by him. He is very punctual and professional. "
Dhwani Bhadra
Self Defence
"Sir is very knowledgeable and all the sessions are very interactive. The classes help in building strength and being more confident, I look forward to learn new things each class. "
Mishika Manchanda
"Tushar sir is a great coach with loads of experience and can guide you very well with any queries you have regarding health and fitness. Great person and great coach overall. "
Answered on 30 Jan Learn Health and Fitness/Yoga
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.
Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.
Thank you
Regards
Tushar S
Fitnessguru
Answered on 03/03/2022 Learn Hobby
Answered on 03/03/2022 Learn Hobby
Answered on 24/10/2020 Learn Sports Coaching
Answered on 18/09/2020 Learn Health and Fitness/Yoga
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....
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Mira-Bhayandar, Mumbai 
