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How do you start a meditation habit?

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Inhale your future exhale your past

observe your breathing pattern
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Related Questions

What is karma yoga?
Karma means action so karma yoga is yoga of action or duty. karma can be defined as followed: Doing your duty at the best without any involvement of ego or attachment.
Shalu
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Are there any good online resources for learning Yoga?
As Yoga is a delicate subject dealing with critical body movements, it is desirable to learn under direct observation than in any other virtual form. All the best.
Melvin
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How much charges in Group Yoga Class attnend 12 person ?

There are various factor to be considered for that, but somewhere around 30k to 37k would be the charges for a group of 12 students
Deepak Ranjan Behera

What is yoga based on your personal experiences?

First, I would like to point out that its not "Yoga" it's "Yog." Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing...
Tanveer Malik
Are hatha-yoga and zen practices compatible?
Hatha yoga and Zen practices are indeed compatible, as they both aim to enhance one's physical and mental well-being, although they approach it from different angles.
Sharanya
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