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Yoga > Learn Yoga > What are the 8 limbs of Yoga?
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What are the 8 limbs of Yoga?

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Professional yoga trainer with many years of experience

Yama,niyama,asana,pranayama,pratyahara,dharana,dhyana,samadhi are 8 limbs of yoga.
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Holistic Yoga and nutritional meal planning only online classes

Yamas niyamas asanas pranayama pratyahara dharna dhyan smadhi
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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

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Fit Raho Hit Raho.(फिट रहो हिट रहो)

The 8 limbs of Yoga are: Yama (moral codes)Niyama (personal observances)Asana (physical postures)Pranayama (breathing techniques)Pratyahara (sense withdrawal)Dharana (concentration)Dhyana (meditation)Samadhi (absorption in the divine).
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Yoga tutor at home teaching since 20years

Patanjali,s yog sutra eight fold path is called Asthanga. Yam for. Ethical standard and sense of integrity and behaviour with other Niyam. Self Discipline Asanas. Postures Pranayam Breathing control Pratyhara. Withdrawal or sensory Dharana. Concentration Dhyan. Meditation Samadhi. Last...
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Patanjali,s yog sutra eight fold  path is called Asthanga.

Yam for. Ethical standard and sense of integrity and behaviour with other

Niyam.    Self Discipline

Asanas.   Postures

Pranayam  Breathing control 

Pratyhara. Withdrawal or sensory

Dharana.  Concentration

Dhyan.  Meditation

Samadhi.     Last stage of 8⃣ limbs.  Ecstasy

 

 

 

 

 

 

 

 

 

 

 

Pratyahara

Dhyan

Dharana

Sandhi.  Final 

 

 

 

 

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Yoga instructor with 2 years of experience

Pantanjali's eight limbs are- 1. Yama 2.niyama 3.asana 4.pranayama 5.pratyahara 6. Dhyana 7.dharana 8.samadhi
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