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What does the word yoga mean in Sanskrit?

Asked by Sonia 17/12/2022 Last Modified 18/01/2023

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What is the difference between yoga, hatha yoga & power yoga?

The difference between yoga, hatha yoga & power yoga is very simple to understand. Yoga is the general term for The Indian Encient science of yoga. Hathayoga is the simple indian way to understand...

Rahul

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I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

Namaste. First of all with your doctor consent start immediately your Vitamin D. Learn from good Yoga teacher for one month which will focus especially on your Back concern. If not possible read this...

Manasi Krishna

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Which is the best yoga mat and why?

Rebook yoga mat. 4 mm thickness and grippy non slip texture.

Hhhhgffghj

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What are the advantages of yoga and medititation?

Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve...

Vaibhav

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How does bhakti yoga help you turn inwards?

Through Bhakti yoga we get connected to the supreme energy and we all are part of that supreme energy/ power . when we practice the bhakti yoga we are getting connected to that power which is nowhere...

Prasad

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Mudras

Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle...

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Gratefulness towards Maharshi Patanjali

Yogena Cittasya Padena Vaacaam |Malam Shariirasya Ca Vaidyakena ||Yopaakarottamam Pravaram Muniinaam |Patan.jalim Praan.jalir-Aanatosmi || I bow before the noblest of sages, Patanjali, who baught serenity...

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Half butterfly STAGE 1 with breath synchronization While breathing in. gently move the right knee up towards the chest. The breathing out gently push the knee down and try to touch the knee to the...

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योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

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