UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What is your favorite yoga pose (asana) and why?
✕

Search in

What is your favorite yoga pose (asana) and why?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Fit Raho Hit Raho.(फिट रहो हिट रहो)

My favorite pose is Thunderbolt because Thunderbolt pose are very very important for health,
Comments
Dislike Bookmark

Yoga Doctor with 10 years experience

Sirsasana ( Head Stand Pose ) Head Stand Pose may help in improving the Concentration, Balance and Posture of the body and Reduce the production of stress hormone. Headstand can also improve digestion, blood circulation and flexibility. It may also remove toxins from the bod...
read more

Sirsasana ( Head Stand Pose )

          Head Stand Pose may help in improving the Concentration,

Balance and

Posture of the body and 

Reduce the production of stress hormone.

          Headstand can also improve digestion, blood circulation and flexibility. It may also remove toxins from the body.

read less
Comments
Dislike Bookmark

I'm Himanshu Leo working as Fitness Trainer,Yoga Instructor, Swimming Coach.

My Favourite asana is "peacock pose" because it improves strength and balance.
Comments
Dislike Bookmark

Yoga instructor ,I did my diploma in yoga.i have 5years of experience

Dhanurasana because it is helpful for pancreas
Comments
Dislike Bookmark

My favorite yog asana is Sirsasana because it Relieves Stress. Increases Focus. Improves Blood Flow To The Eyes. Increases Blood Flow To The Head And Scalp. Strengthens Shoulders And Arms. Improves Digestion.
read more

My favorite yog asana is Sirsasana because it 

  • Relieves Stress. 
  • Increases Focus.
  • Improves Blood Flow To The Eyes. 
  • Increases Blood Flow To The Head And Scalp.
  • Strengthens Shoulders And Arms. 
  • Improves Digestion.
read less
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

My favourite asanas is Sethibandasana. This asanas help to improve spine health and relax spine muscles. It is good for prevention of thyroid. Stretches of spine ,chest,neck and hip. Improve digestion. Improve blood circulation.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

I have many, and one f them — swastikasana. You ask why, just bcz it's best for warmer, it's relaxing lower back, opening hip joints, calming mind, best even during period time.
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

Which is better, yoga or a morning walk?
Both are important.Yoga is a union of mind,body and soul.Yoga works in physical,mental and spiritual level.Yoga increase flexibility,immunity and strength of body.Yoga prevent from forthcoming diseases.On...
Ravi
0 0
7
What are the different yoga asanas to practice at home to reduce anxiety, as I don't have time to attend yoga classes due to my hectic schedule?
there are so many yogic practices for anxiety asans like (shavasans, shashankasan, surya namskar, pragya yoga, paschimmotasana, marjari asana, padhastasana) and pranayama like(sheetli/sheetkari prnayama,...
Priyanka
0 0
7
What are the key yoga poses for beginners?
1.Tadasana 2.Child pose 3.Marjarasana 4.Warrior pose 5.Shavasana 6.Ado Mukh Shanasana. 7.Sukasana.
Suresh
0 0
5
What are some yoga poses to help me lose weight?
90 digree and nouka Sana
Nitesh
0 0
7
What is the difference between yoga, hatha yoga & power yoga?
Yoga is a holistic practice that combines physical postures (asanas), breathing exercises (pranayama), meditation, and philosophical teachings to promote physical, mental, and spiritual well-being. Hatha...
Pratheema
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Prarambhik Sthiti
Base position Sit with the legs outstretched, feet close together but not touching. Please the palms of the hands on the floor to the sides, just behind the buttocks. The back, neck and head should...

Murali K.

0 0
0
CORRECT WAY OF BREATHING
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...

Dr Mayur V K.

1 0
0
Patnajali has explained 'Ashtranga Yoga' for common peoples.
The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) have been discussed. By following the eight limbs of yoga, the avidya etc., of the yogi seeker is destroyed....

Suneeta

0 0
0
Pawanmuktasana part 1
Half butterfly STAGE 1 with breath synchronization While breathing in. gently move the right knee up towards the chest. The breathing out gently push the knee down and try to touch the knee to the...

Murali K.

1 0
0
Chakra And Yoga: An Introduction To The Ancient Science
The word Chakra derives from the Sanskrit word “Wheel” or more precisely, The rotating wheel. The chakra is such an extraordinary system that governs and channel energy in our body. Chakra...

Brijesh Tundiya

0 0
0

Recommended Articles

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Mumbai
Yoga Studios in Bangalore
Yoga Studios in Hyderabad
Yoga Studios in Chennai
Yoga Studios in Pune
Yoga Studios in Kolkata
Yoga Studios in Gurgaon
Yoga Studios in Jaipur
Yoga Studios in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved