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Where is the best place for quality yoga teacher training?

Asked by Thileshwari 04/07/2018 Last Modified 31/05/2019

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Related Questions

Is it normal to feel pain in my body after practicing yoga ?

It is normal,if there is mild pain after yoga. The pain may arise the following reasons. 1.At the beginning over stressful and rigorous practice. 2.No streching and warming up done. 3 If the muscles are...

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What is the Hatha Yoga Asana and its respective benefits?

Hatha yoga is a branch of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama) to bring balance to the body and mind. Hatha yoga asanas encompass a wide range of poses,...

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When is the best time of the day to practice Hatha yoga?

The best time to practice Hatha yoga is typically in the morning, preferably at sunrise. This is because the body is naturally more energized and the mind is fresh after a good night's sleep. However,...

Granth

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How does yoga help in pcos?

Yoga maintains the stress level and balance the hormone

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How can Iyengar yoga help?

The Iyengar method develops strength, endurance, and optimal body alignment, in addition to flexibility and relaxation. The Iyengar method develops self-awareness, intelligent evaluation, and profound inward reflection.

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Dr Mayur V K.

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Yoga a Concourse of Three Rivers

Yoga says. As a concourse (SANGAM) is a union of three rivers (Ganga, Yamuna and Saraswati). So the Yoga is a union of three energies (Asan, Pranayam and Meditation). As a bather get himself uplifted...

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Mudra For Therapy

For a long time I have been researching on Mudras of hands and their importance in healing. There is one very important Mudra that I always remember to promote in my Yoga sessions and that is Apan Vaayu...

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Corporate yoga session asanas

Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...

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Mindfulness in Yoga Practice!

In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

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