UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Which yoga reduce the stomach fat?
✕

Search in

Which yoga reduce the stomach fat?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

ESHA YOGA AND WELLNESS..for fit happy and helthy life style

The best yoga to reduce the stomach fat which I suggest is the Pranayama that is kapalbhati and and again the good Asan of the stomach fatty Surya Namaskar if we practice 12 rounds of of surya namaskar with it will help us to reduce the stomach
Comments
Dislike Bookmark

RYT 200 hr - International valid yoga Teacher

Plank , side plank, naukasana, sathuranga thandasana , sedhubandhasana
Comments
Dislike Bookmark

Experience & certified N.T.T, 8 years experience

Surya Namaskar (Sun Salutations), Boat Pose (Navasana), Plank Pose (Phalakasana).
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

Cobra Pose (Bhujangasana) Boat Pose (Navasana) Knees To Chest Pose (Apanasana) Chair Pose (Utkatasana) Warrior Pose (Virabhadrasana) Plank Pose (Kumbhakasana) Downward Dog Pose (Adho Mukha Svanasana)
Comments
Dislike Bookmark

My teaching experience 12 years

Yoga practices like Surya Namaskar (Sun Salutations), Boat Pose (Navasana), Plank Pose (Phalakasana), and Twisting Poses (such as Bharadvajasana) can help strengthen the core muscles and aid in reducing stomach fat when practiced regularly and combined with a balanced diet and lifestyle.
Comments
Dislike Bookmark

Spoken English Trainer with 5years of experience

Surya Namaskar will not only reduce the body fat but also tone various parts of your body
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Yoga or Exercise which is good for weightloss?
If the only objective is weightloss then exercise has shown to give better results than yoga. However yoga has certain advantages over other forms of exercise in the sense that it stimulates both body...
Shobhitha
0 0
7
Can yoga cure cancer?
Yes, yoga can cure cancer. Pranayama especially helps in that
Ramya
0 0
8
What is the best yoga for beginners?
Surya Namaskar
Sayed Naaz Fatema
0 0
7
Is yoga overrated?
Yoga can not be overrated ever yoga can do everything which other type of work out can't... Yoga can relax 💆, yoga makes you strong💪, gives you more control in your body every activities we r doing...
Sonia
0 0
7
How many minutes of yoga can be done in a day?
How long yoga should be done in a day, it depends person to person, start with less time in the beginning then increase the time further.
Mukul
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Bandhas
A Bandha is a "body lock" in Hatha Yoga, being a kind of mudra. Maha Bandha ("the great lock") combines all the other three bandhas, namely: Mula Bandha, contraction of the perineum. Uddiyana bandha, contraction...

Siva Rama Krishna

0 0
0
Practice after class over

Vikash Nautiyal

0 0
0
Suryanamaskar variation

Shikha

2 1
2
Corporate yoga session asanas
Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...

Ashok Kumar Vishnoi

0 0
0
WARM UP BEFORE YOGA
The best way to start yoga session anytime, particularly in the mornings is by doing 10 - 15 Utt Bais - Stand erect keeping the feet 3 inches apart. Hold the ear lobes with opposite hands softly by the...

Dinesh N.

0 0
0

Recommended Articles

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Bangalore
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Kolkata
Yoga Classes in Gurgaon
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved