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Yoga > Learn Yoga > Why is Kundalini yoga considered to be dangerous?
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Why is Kundalini yoga considered to be dangerous?

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I am naturopathy doctor and yoga trainer with 5 year experience.

It can be a "safe and transformational experience." However, some warn that Kundalini yoga is dangerous because it can be very potent in the practitioner's life. Other myths about the "dangers" of Kundalini yoga include that it's frightening to "awaken" Kundalini energy and that it can damage relationships...
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It can be a "safe and transformational experience." However, some warn that Kundalini yoga is dangerous because it can be very potent in the practitioner's life. Other myths about the "dangers" of Kundalini yoga include that it's frightening to "awaken" Kundalini energy and that it can damage relationships with others read less
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Live group Yoga for all age groups. Special classes for senior citizens.

Kundalini Yoga is considered potentially risky due to its focus on awakening dormant energy (Kundalini) through intense practices like breathing techniques and movements. Improper practice or lack of guidance can lead to physical strain, psychological distress, and unexpected spiritual experiences. Additionally,...
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Kundalini Yoga is considered potentially risky due to its focus on awakening dormant energy (Kundalini) through intense practices like breathing techniques and movements. Improper practice or lack of guidance can lead to physical strain, psychological distress, and unexpected spiritual experiences. Additionally, the lack of standardized training for instructors raises concerns about quality and safety.

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Take action, Do practice, Win more

It can be a "safe and transformational experience." However, some warn that Kundalini yoga is dangerous because it can be very potent in the practitioner's life. Kundalini awakening requires a triggering state, which can be through stress, pain, intense spiritual practices, or a sudden realization,...
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It can be a "safe and transformational experience." However, some warn that Kundalini yoga is dangerous because it can be very potent in the practitioner's life.

Kundalini awakening requires a triggering state, which can be through stress, pain, intense spiritual practices, or a sudden realization, making it difficult to integrate afterwards. Negative experiences from Kundalini awakening can include fear, sleeplessness, and loss of sanity.

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Fall seven times, stand up eight

No it is not.
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Kundalini yoga is sometimes considered dangerous due to its intense focus on awakening spiritual energy (kundalini) believed to reside at the base of the spine. Improper practice or guidance can lead to psychological or physical disturbances.
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My teaching experience 12 years

Kundalini yoga is considered potentially dangerous by some due to its emphasis on powerful energy awakening, which may lead to intense physical and psychological experiences. Improper practice or guidance can result in adverse effects, such as emotional instability or physical strain. It's crucial to...
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Kundalini yoga is considered potentially dangerous by some due to its emphasis on powerful energy awakening, which may lead to intense physical and psychological experiences. Improper practice or guidance can result in adverse effects, such as emotional instability or physical strain. It's crucial to approach Kundalini yoga with caution, under the supervision of an experienced instructor, to ensure a safe and balanced practice. read less
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