Sarjapur, Bangalore, India - 562125
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Excellence Award Winner 2020
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss, Better flexibility, General Fitness, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Bikram Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
This is Vandana professional Yoga Trainer certificate from yogaalliance 500hrs Ashtanga Vinyasa and hatha yoga and certificate nutritionist. I have been working as yoga trainer for past 9 years. I specialise in basic yoga, power yoga, prenatal yoga, postnatal yoga, various other forms and meditation. I have trained people of all age group and people and therapy such as diabetics, arthritis, spondylosis, cervical, vertigo, weight loss, PCOS and PCOD.and shat kriya for body cleansing
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
1
5 out of 5 32 reviews
Bhagyalakshmi
Yoga Age group of student:22- 50 years old
"Vandana is an excellent teacher and she taught me from a beginner level as I am new to yoga. I would definitely recommend this yoga sessions. "
Reply by Vandana
Thank you so much βΊοΈπ
Shahee
Yoga
"Vandana is an excellent trainer. She tweaks the yoga sessions according to ones needs. The sessions have been helping me a lot. "
Reply by Vandana
Thanks shahee πβ€οΈ
Lokesh Prasad
"I am a lazy guy who doesn't like to do same exercises repeatedly and sometimes no exercises at all. When i got introduced to Dare to be happy( Vandhana) by a friend of mine, i was thinking like it ll be the same as i tried before, but i was wrong. Set of workouts given to me were exciting and (also tiresome initially) but with time it became a habit and i am looking forward for more classes and main thing is i am more motivated to lose my weight and getting healthy. I can't believe how my mindset has changed towards the classes and i have recommended my sister and my friends to take on the positive tsunami sessions by our master Vandhana. "
Reply by Vandana
Thanks lokesh π
Apsara
"I have worked out with many personal trainers over the past few years, be it in the gym, online classes or home classes. I have never felt so comfortable and positive ever during my workout sessions. Vandana's way of training is unique. She is always positive and motivates a lot during the sessions. She is very dedicated and focused when it comes to helping the client achieve their fitness goals. She customizes the regime according to the client's strength and stamina. I used to feel frustrated to attend these workout sessions before, but when she started training me I felt like not missing a single class ever. That is her magic. Feeling lucky to have found her. My mom and friends have also enrolled after seeing changes in me. You can definitely enrol in her classes, it's worth it. "
Reply by Vandana
Thanks a lot apsara βΊοΈβ€οΈ
Prateek
Yoga
"She is very good .I was 96 kg when I found vandana mam her yoga classes is very friendly I started beleiving in yoga because of Vandana mam. "
Reply by Vandana
Thanks prateek πβ€οΈ
Janani
Yoga
"Vandana is very professional and knowledgeable. I am loving the class and pakka workout. She is very punctual. "
Reply by Vandana
Thank you jananiπβ€οΈ
Bindu Thomas
"Vandana is a great motivator and teacher. My yoga learning journey recently started and I am very happy that I got the right person to train me. She is friendly and very professional. I felt comfortable at all times, and never wanted to skip any session. I will strongly recommend Vandana for whoever looking to learn yoga. Thank you Vandana. "
Reply by Vandana
Thanks ma'am πβ€οΈ
Revathy
"Best trainer in the world. I am able to see good results in a week. Have lost one kg in 6 days and there is an inch loss in hands and stomach too. Very patient and motivating trainer more like a friend."
Reply by Vandana
Thanks a lot Revathy πβ€οΈ
Kuna Sindhuja
Yoga
"Very professional and understanding about the requirements of each client. Enjoy doing yoga sessions with mam. "
Reply by Vandana
Thanks Sindhu πβ€οΈ
Nandhini
"Very good training. The coach explains each and Every thing in detail. Very kind and polite approach. "
Reply by Vandana
Thanks nandini πβ€οΈ
Anju
"Vandana is a friendly tutor and adhere to timelines. I never get bored in her class and always look forward to each day sessions. Good luck to her future endeavors. "
Reply by Vandana
Thanks a lot anju πβ€οΈ
Nidhi
Yoga
"Good trainer. Undersyands the persons need. Gives time so that one can get used to the exercises. I myself have benefited in my leg pain in few weeks of training. "
Reply by Vandana
Thanks nidhi π
Meena Kumari.m
Yoga
"Vandana is a cheerful, motivating and a patient Yoga teacher. I am obese and so was hesitant to start Yoga as it involved bending and stretching. However recently, I was recommended to reduce weight to undergo an operation. Hence I joined Yoga. This online class with Vandana as teacher is a boon for me. She is very encouraging and enthusiastic which runs on to me making me want to meet her everyday and do my Yoga practice. Now I have gained confidence and am sure will reduce weight and become more healthy, for which full credit goes to doing Yoga and that too taught by Vandana Jha. "
Reply by Vandana
Thank you so much ma'am..... Wonderful comments ππ
Jayant kaul
Yoga
"Just got done with my first class. We had spoken before and she understood my requirement perfectly. Feel very good and positive after the yoga session. "
Reply by Vandana
Thanks jayant π
Anjali Pandit
"Very Dedicated and Knowledgeable Teacher, She Help Me To Learn Asanas & Pranayam While Explaining Right. She's Hard Working and Excellent Yoga Instructor. "
Reply by Vandana
Thanks anjali β€οΈπ
Answered on 26 Feb Learn Health and Fitness/Yoga
Answered on 15/07/2020 Learn Tuition
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.