Sector-50, Chandigarh, India - 160047
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Details verified of Rohan Jajodia✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I was associated with the Sivanada Ashram in Madurai for over 3 years and have taught the guest of the ashram the basics of yoga. I am proficient in delivering a class which feel get your body worked out, yet leave you relaxed at the end of it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
5 out of 5 17 reviews
Roopam
"It was a great practice class with Rohan ji. A very knowledgeable teacher with an eye for detail and many little corrections which helped me take my personal practice to a different level.Very humble and helpful. Thank you so much sir. Looking forward to learning more from you. "
Bhavya Bhardwaj
"I have been associated with Rohan for a period of 2 months now. The meditation classes has helped me gain better focus capabilities. Specially the ending sessions. "
Megha Chaudhary
"He helps me to relax my mind and after taking his yoga sessions I feel energetic throughout the day, also he helped me to correct my posture. "
Janesha Hanchinal
"A new and wonderful experience. Fun to experience something different than a regular workout session. Amazing instructor, knows how to connect with students. "
Burhanuddin Malak
"Highly recommended. 'I think it is a life changing course. It is taught with honesty, insight and integrity. The facilitation creates a safe and supportive environment. Learning techniques to be more in the present has given me greater inner strength and peace of mind and the possibility of belief in myself and hope for the future. For me it feels as if is the start of a journey. "
Sumit Kapur
"Rohan is a pleasure to learn with as a yoga teacher. He has loads of experience which he is always willing to share. Everyday a new learning. "
Akshay Nagat
"Rohan is absolutely amazing.! He works with all levels. He has helped me progress so quickly. He is always on time, pleasant, and so fun to work with. "
Aditi
"Great class! Rohan has a great energy about him and is very calming and encouraging during his classes. I feel completely rejuvinated and energetic once the class is over. I have also noticed my flexibilty and balance getting better after each class I go to. Would highly recommend him. "
Nilesh Patil
"Good experience. Learn various methods of yoga. How to use yoga in daily life and maintaining work life balance. Thank you so much for your support. "
Nikhel Gaandhi
"Rohan is a hardworking, warm hearted, friendly and helpful Yogasana teacher. His tailored yoga practice is a great mix of strength, flow, deep breathing and relaxation. Under his tutelage, I experienced some significant physical changes. Body, mind, emotion and energy are in sync and there is complete balance and mental clarity with no stress! The Yoga routine keeps me very energetic and alive the whole day no matter how many hours I am up. I feel blessed when my breath awareness is heightened during these practices. His philosophical knowledge is deep and he shares practical insights which are helpful in dealing with our daily challenges. His stories and experiences of selfless service at Sivananda Ashram have touched my heart and inspired me to do more good in the world. He has extended unconditional continuous guidance and support even after my course ended with him. Hats off to Rohan and his Guru! "
Shilpa
"Taking classes with Rohan since a year now. He is patient and very well educated in his field. An incredible instructor with a captivating modern teaching style. He has a way of guiding his students to new limits both physically and mentally. Feeling more confident and healthy I have incorporated yoga and meditation in my daily schedule with the help of Rohan. "
Balaji
"Rohan is a great yoga teacher with vast knowledge in yoga - both philosophy and subtleties in practice. And He has a great sense of humor. I felt peaceful and got the best energy to go on with my life after learning and practising yoga from him. "
Pooja Jajodia
"It was nice experience to attend yoga classes. Yoga teacher was awesome. Yoga makes mentally and physically fit. "
Rupesh
"I am very glad to learn yoga practice with you. I appreciate you to your patiently teaching style this is very helpful for beginners or they want to bounce back to practice. "
Batul Malak
"Amazing teacher. Helps you out with your health issues. Relaxes you in the sessions. Gives you motivation and positive. "
Answered on 24/03/2021 Learn Health and Fitness/Yoga
Answered on 24/03/2021 Learn Health and Fitness/Yoga
One of the most common benefits is that it helps in cleaning the nasal passage, hence enabling better breathing.
Other benefits are -
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...
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