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Kamal

Experienced & certified yoga instructor from MDNIY.

Tri Nagar, Delhi, India - 110035

4 Students

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Remedy for Body pains, Weight loss, Improve immunity, Increased energy, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

5 out of 5 2 reviews

Kamal https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8482339-small.jpg Tri Nagar
5.0052
Kamal
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old

"Kamal Sir is a very dedicated teacher with a great knowledge of Yoga asanas. He understands the studentโ€™s concerns and accordingly modifies the practice. His classes are really rejuvenating ! "

Reply by Kamal

Thank you for sharing your experience . I will continue to serve better with enhanced skills and knowledge. Wish you a healthy life... ๐Ÿ™๐Ÿ˜Š

Kamal
P

Fitness

"Yes a wonderful experience I have been very stiff I and exercising but th yoga has been very beneficial an excellent instructor customize your exercises according to your health very beneficial par excellence I would recommend all a great experience. "

Reply by Kamal

Thank you for sharing your experience. I am happy to help and contribute in your healthy life. ๐Ÿ™

Have you attended any class with Kamal?

Answers by Kamal (4)

Answered on 06 Feb Learn Health and Fitness/Yoga

Iyengar yoga is based in the Yoga Sutras of Patanjali -- which guides you towards peace of mind and ultimately to bliss (Samadhi). Many people split yoga into 4 different types -- Raja, Jnana, Bhakti and Hatha. B. K. S. Iyengar considered all types as a whole, not to be practised individually.
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Answered on 03 Feb Learn Health and Fitness/Yoga

Knowing the fact that yoga improves blood flow, oxygen and better growth hormones in the body, it is easy to say that yes, you can practice yoga to grow hair on bald head.
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Answered on 01 Feb Learn Health and Fitness/Yoga

Yoga is a set of spiritual, physical and mental practices that originated in ancient India. Yoga literally means to add. Yoga combines physical exercise, body postures (asanas), meditation, breathing techniques and exercise.
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Answered on 31 Jan Learn Health and Fitness/Yoga

Yoga is generally considered a safe form of physical activity for healthy people when done properly under the guidance of a qualified instructor. However, like other types of physical activity, injuries can occur. The most common injuries are sprains and strains, and the parts of the body most commonly... ...more

Yoga is generally considered a safe form of physical activity for healthy people when done properly under the guidance of a qualified instructor. However, like other types of physical activity, injuries can occur. The most common injuries are sprains and strains, and the parts of the body most commonly injured are the knees or lower legs. Serious injuries are rare. The risk of injury associated with yoga is lower than that of high-impact physical activities.

Older adults may need to be especially careful when practicing yoga. The rates of yoga-related injuries treated in emergency departments are higher in people 65 and older than in younger adults.

To reduce the chance of injury while doing yoga:

Practice yoga under the guidance of a qualified instructor. Learning yoga on your own without supervision is associated with increased risks.

If you're new to yoga, avoid extreme practices like headstand, shoulder stand, lotus position, and forceful breathing. Keep in mind that hot yoga carries special risks related to extreme heat and dehydration.

 

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Kamal describes himself as Experienced & certified yoga instructor from MDNIY.. He conducts classes in Fitness, Health and Fitness and Meditation. Kamal is located in Tri Nagar, Delhi. Kamal takes at students Home. He has 6 years of teaching experience . Heย is well versed in Hindi and English. Kamal has got 2 reviews till now with 100% positive feedback.

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