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What is meditation mantra?

Asked by Damanpreet 14/10/2022 Last Modified 07/12/2022

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Related Questions

What should I do immediately after meditation?

Take long breaths and feel the energy flowing inside you for a bit and then go normal.

Ravindra

0 0

Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?

Meditation is a good choice to reduce stress,but the question is what kind of stress you have?? reason of stress could be anything like if you do more analytical job you can have mental stress,students...

Tats

2 0

Can you meditate too much?

Yes, you can meditate too much. Over-meditation poses adverse effects to some people; however, these cases are rare. Still, the key to enjoying meditation's cognitive and physical benefits lies in a healthy, regular, and sustainable practice.

Karunanidhi

0 0

Why do my legs go numb when meditating?

Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.

Abhishek

0 0

Can you meditate wrong?

Although there isn't a right or wrong way to meditate, it's important to find a practice that meets your needs.

Santosh

0 0

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You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

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Meditation for Beginners

Firstly, select a peaceful ( indoor or outdoor) place for practice meditation. Sit any comfortable meditative position like, sukhasna. otherwise lie down in savasna. keep spine straight, shoulder relaxed...

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Bhuta Suddhi (Hindi)

भौतिक शरीर सहित सभी निर्माण का आधार पांच तत्वों का समूह है: पृथ्वी, जल, वायु, अग्नि और अंतरिक्ष। मानव तंत्र के भीतर इन पांच तत्वों को शुद्ध करके शरीर और मन की भलाई स्थापित की जा सकती है। यह प्रक्रिया भी...

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