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Soni P. Yoga trainer in Mumbai

Soni P.

Experience & certified yoga Instructor from The yoga insitute from last 6 years from Mumbai.

Kandivali West, Mumbai, India - 400067.

11 reviews

14 Students

+1 more
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Identity

Education

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Overview

I am a certified yoga teacher from the yoga institute from Santacruz east. Done 900 hours of Advance TTC courses and 200 hours basic course. Both basic and advanced courses.
Apart from that, I am specialized in weight loss,pcods, and pre and post-natal yoga. I am a personal yoga trainer and I go personally go home and teach yoga according to client timing. I am teaching for the last 5 years and also I take classes in Kandivali west. I teach variations of asanas, pranayama, and meditation also. I teach in Lilavati hospital and Andheri west. I am currently teaching offline and online in both medium. I focus on improving people’s core strength, nutrition and mental health. Passionate and Adaptable yoga Instructor managing private studio for yoga.
demonstrates a positive and healthier lifestyle by using the five principles of Asanas (exercise), Pranayama (breathing), Savasana (Relaxation), Diet and Meditation and certified, adaptable and communicative to help people attain a higher standard of living.

Languages Spoken

Marathi

Japanese

English Proficient

Hindi Proficient

Gujarati Proficient

Education

The yoga institute 2021

Teachers training course in yoga

Address

Kandivali West, Mumbai, India - 400067

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Teaches

Yoga Classes
11 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Remedy for Body pains, General Fitness, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

I teach meditation to calm others person with different meditation techniques basically to clean our brains and let go. Everything we do with our brains.

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

18

Self Defence Form Taught

Karate

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Reviews (11)

5 out of 5 11 reviews

Soni Punjabi https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5745093-small.jpg Kandivali West
5.00511
Soni Punjabi
S

Yoga

"Soni Punjabi made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but Soni Punjabi patiently worked with me to help me relax and make all yoga poses. I highly recommend her! She is just the best. "

Soni Punjabi
I

Yoga

"(SONI PUNJABI) made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but (SONI PUNJABI) patiently worked with me to help me relax and make all yoga posses. I highly recommend her, She is just the best. "

Soni Punjabi
R

Yoga

" She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "

Soni Punjabi
A

Yoga

"Soni expert knowledge of body movement, various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "

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Have you attended any class with Soni?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation, Self Defence and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Contact

Answers by Soni (2)

Answered on 09/02/2020 Learn Health and Fitness/Dietitian +2 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Gym/Nutritional support

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M? ...more

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M?

Yes off course you can do ... at a same time it's important why you want to .is that you want to make a career or you want to implement for yourself
Answers 14 Comments
Dislike Bookmark

Answered on 08/12/2019 Learn Health and Fitness/Yoga +3 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Iyengar Yoga

Which is the best insistute /college for yoga certifation in pune?

Kaviliyadham from pune
Answers 47 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
11 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Remedy for Body pains, General Fitness, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

I teach meditation to calm others person with different meditation techniques basically to clean our brains and let go. Everything we do with our brains.

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

18

Self Defence Form Taught

Karate

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Answers by Soni P. (2)

Answered on 09/02/2020 Learn Health and Fitness/Dietitian +2 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Gym/Nutritional support

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M? ...more

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M?

Yes off course you can do ... at a same time it's important why you want to .is that you want to make a career or you want to implement for yourself
Answers 14 Comments
Dislike Bookmark

Answered on 08/12/2019 Learn Health and Fitness/Yoga +3 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Iyengar Yoga

Which is the best insistute /college for yoga certifation in pune?

Kaviliyadham from pune
Answers 47 Comments
Dislike Bookmark

Contact

Soni P. describes herself as Experience & certified yoga Instructor from The yoga insitute from last 6 years from Mumbai.. She conducts classes in Diet and Nutrition, Meditation and Self Defence. Soni is located in Kandivali West, Mumbai. Soni takes at students Home. She has 18 years of teaching experience . She is well versed in English, Hindi, Gujarati, Marathi and Japanese. Soni has got 11 reviews till now with 100% positive feedback.

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