Yoga For Health and Happiness

Verified Student

Reviewed on 09 Jan, 2023

Yoga

"It was great has been an amazing experience with this centre. It has had devastating effects on both my body and mind. Improving my physical strength, flexibility and helped relieve my stress. Overall it has been an excellent program. "

Verified Student

Reviewed on 08 Mar, 2022

Yoga

"Neelam has been a wonderful yoga instructor. It's admirable how she manages to pay attention to everyone during her classes and makes sure our postures in an asan is correct. I've improved my flexibility a great deal after attending her sessions. "

Reviewed on 06 Mar, 2022

Yoga

"Wonderful and interesting way of teaching yoga. Effective for weight management, fitness and treating minor health issues through yoga. "

Verified Student

Reviewed on 01 Mar, 2022

Yoga

"Neelam is very patient and explains the science behind the aasans we do. Its enriching for the mind and body. She is extremely dedicated and very approachable for any doubts that may arise. I have been practicing with her for few months and I can see the results. I only feel bad that i joined so late. But as they say its never too late. Another one of the most important thing about Neelam: She never takes leaves. Thank you so much for helping me to take some time out for myslef. "

Verified Student

Reviewed on 25 Feb, 2022

Yoga

"Very Delightful and awesome experience with Ms Neelam doing yoga. I would continue doing the yoga with maam. I would ask other people to join the class to gain health benefit from her professional experience. "

Reviewed on 25 Dec, 2021

Online Yoga at Home

"Neelam ma'am's class is always the highlight of my day. She is a fun teacher who makes even the most difficult asanas easy peasy! She also teaches about healthier diet, habits and lifestyle. I have lost 12 kgs in 5 months and my body feels lighter and healthier. She truly is amazing! "

Verified Student

Reviewed on 25 Dec, 2021

Yoga

"I have joined Neelam Mam's class 2 months ago. I tried to attend max classes in these 2 months which resulted in an amazing result. She is very patient and give equal attention to all her students however big the batch may be. I have lost almost 4 kgs in this time period to which I must add, I have cut down the rice and sugar intake with some cheat days of course! So obvio I am ending this year on a happy note. "

Verified Student

Reviewed on 26 Oct, 2021

Yoga

"First of all thanks to God for showing me Neelam ma’am!I wouldn’t say she is teaching me just Yoga but also enforcing discipline through it and tailoring me in such a way that I can be happy inside and healthy outside throughout my lifetime!Its basically a group class but I have never felt that way because she gives tips for everyone’s needs with a smiling face and always makes sure everyone does yoga properly in their own comfortable pace and point out mistakes then and there , which is quite impossible in online class. Hence it shows her dedication towards Yoga. I am experiencing a beautiful holistic approach and it’s a good place for many people to overcome their struggles. Coming to health aspects,Yoga does wonders in everyone’s life like sleep disturbances,obesity women issues like thyroid problem ,mood swings,menstrual issues etc. So I would strongly recommend her. Anyone can join without second thought to enjoy the experience and gain many benefits out of this journey.. "

Reviewed on 17 Sep, 2021

Online Yoga at Home

"It's very good experience. I found remarkable improvement in my body flexibility. The teacher takes care for each individual. She pays attention to each in guiding every yoga postures. I lost two kilos. "

Reviewed on 18 Jul, 2021

Yoga

"I am doing Yoga with Neelam Ma'am since 2 years. She has got great teaching skills. She makes every asan simple so that everyone can do it and she also teaches difficult poses for students who are at advanced level. Neelam Ma'am is very disciplined, she is always in time for the classes, very sincere and dedicated towards her profession. "

Verified Student

Reviewed on 07 Jun, 2021

Yoga

"Individual attention is given and corrections are done which is well appreciated. One and more hour is fully engaged for the session which shows the dedication of mam. Enjoying every asana which is taught. "

Reviewed on 05 Jun, 2021

Online Yoga at Home

"It was really great learning yoga from mam. I can really feel that my body has become flexible and this yoga class makes us to do facial yoga and pranayama everyday which is really bst thing. "

Reviewed on 05 Jun, 2021

Online Yoga at Home

"Ma'am's classes are really helpful and energising. After 1 month of the yoga practice I could feel a lot of flexibility in me. I mainly wanted to focus on weight loss but her teachings include benefits to all parts of the body and they all have very good outcomes along with what I desired for. "

Verified Student

Reviewed on 26 May, 2021

Yoga

"It's almost a month of doing yoga practice with you and I can surely say I have never enjoyed yoga before as I do with you now. "

Reviewed on 17 May, 2021

Online Yoga at Home

"She is an amazing teacher. I absolutely love the class. She is extremely polite and her smiling face is a great start to the day. Would 100% recommend these classes. "